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(p. 59) Changing Thoughts 

(p. 59) Changing Thoughts
Chapter:
(p. 59) Changing Thoughts
Author(s):

Michelle G. Craske

, Martin M. Antony

, and David H. Barlow

DOI:
10.1093/med:psych/9780195189179.003.0006
Page of

date: 18 November 2017

Chapter 6 further explores cognitive restructuring, and the concept of collaborative empiricism, and introduces the general principles of identifying and challenging anxious thoughts, overestimation, and catastrophizing.

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