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(p. 59) Changing Thoughts 

(p. 59) Changing Thoughts
(p. 59) Changing Thoughts

Michelle G. Craske

, Martin M. Antony

, and David H. Barlow

Page of

date: 26 March 2019

Chapter 6 further explores cognitive restructuring, and the concept of collaborative empiricism, and introduces the general principles of identifying and challenging anxious thoughts, overestimation, and catastrophizing.

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