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(p. 82) (p. 83) Session 8: Anger Management / Mantra Meditation 

(p. 82) (p. 83) Session 8: Anger Management / Mantra Meditation
Chapter:
(p. 82) (p. 83) Session 8: Anger Management / Mantra Meditation
Author(s):

Michael H. Antoni

, Gail Ironson

, and Neil Schneiderman

DOI:
10.1093/med:psych/9780195327908.003.0009
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date: 24 February 2020

Chapter 9 outlines the eighth session of CBSM treatment, which explores meditation (its physiological effects, medical applications, postures, and the meditative attitude). Mantra meditation is particularly focused upon. Anger management is also discussed, including the physical symptoms of anger, awareness of response patterns and power dynamics, and options for expressing anger.

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