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(p. 40) (p. 41) Session 2: Physiology of Panic and Breathing Awareness 

(p. 40) (p. 41) Session 2: Physiology of Panic and Breathing Awareness
Chapter:
(p. 40) (p. 41) Session 2: Physiology of Panic and Breathing Awareness
Author(s):

Donna B. Pincus

, Jill T. Ehrenreich

, and Sara G. Mattis

DOI:
10.1093/med:psych/9780195335804.003.0005
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date: 26 February 2021

Chapter 5 presents a guide to the second session of treatment, and discusses the physiological component of anxiety along with hyperventilation and slow breathing exercises, the physiology of hyperventilation, and instructions for practicing slow breathing exercises out of session.

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