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- Chapter 1 Getting Started
- Chapter 2 Session 1 Introduction
- Chapter 3 Session 2 Anxious Feelings
- Chapter 4 Session 3 Anxious Thoughts
- Chapter 5 Session 4 Thinking Like a Detective
- Chapter 6 Session 5 Facing Scary Feelings
- Chapter 7 Sessions 6–10 Facing Feared Situations
- Chapter 8 Session 11 The End of Treatment