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(p. 1) About This Workbook 

(p. 1) About This Workbook
Chapter:
(p. 1) About This Workbook
Author(s):

Michael W. Otto

and Jasper A. J. Smits

DOI:
10.1093/med:psych/9780195382266.003.0001
Page of

date: 21 November 2019

Chapter 1 presents an overview of the exercise program for mood and anxiety disorders. This includes a brief introduction into the reasoning and rationale behind the development of a formal treatment program for exercise, overcoming self-effacing feelings and a lack of motivation, working with a support team and the clinician, and knowing physical limitations. Worksheets are included to help the client focus their treatment onto the specific symptoms they wish to target.

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