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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Therapist Guide
Jack Edinger and Colleen Carney
Covering both primary and secondary insomnia, this Therapist Guide helps clinicians explain to patients how insomnia may be caused by any number of things, and that it is primarily ...
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Overcoming Insomnia: Workbook: A Cognitive-Behavioral Therapy Approach
Jack Edinger and Colleen Carney
This online treatment program Workbook uses cognitive-behavioural therapy methods to correct poor sleep habits. CBT has been proven in multiple studies to improve sleep hygiene by reducing ...
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When Children Don't Sleep Well: Parent Workbook: Interventions for pediatric sleep disorders
V. Mark Durand
This online guide will help parents effectively manage their child's sleep problems without the use of drugs. Each module describes a different problem and gives options for treating it. ...
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When Children Don't Sleep Well: Therapist Guide: Interventions for pediatric sleep disorders
V. Mark Durand
This comprehensive online guide provides intervention options for a wide variety of sleep problems, including bedtime disturbances, night waking, sleep terrors, and nightmares. It also ...
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