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Smart, C. (2021-06). Session 7: Be Your Own Meditation Instructor and Daylong Retreat. In Wisdom Mind: Mindfulness for Cognitively Healthy Older Adults and Those With Subjective Cognitive Decline, Facilitator Guide. New York, NY: Oxford University Press. Retrieved 5 Aug. 2021, from https://www.oxfordclinicalpsych.com/view/10.1093/med-psych/9780197510001.001.0001/med-9780197510001-chapter-8.