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Getting to the Heart of Worrying: Facing Your Fears

Getting to the Heart of Worrying: Facing Your Fears  

Michelle G. Craske and David H. Barlow

in Mastery of Your Anxiety and Worry: Workbook (2 ed.)

Print Publication Year: 
Apr 2006
Series: 
Treatments That Work
Published Online: 
May 2015
eISBN: 
9780190275051
DOI: 
10.1093/med:psych/9780195300017.003.0008
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195300017
Disorder: 
Anxiety Disorders
Chapter 8 discusses facing your fears and the process of systematically inducing the worry processes using imagery training. Methods and examples of imagery exposure, as well as ... More
From Fears to Behaviors

From Fears to Behaviors  

Michelle G. Craske and David H. Barlow

in Mastery of Your Anxiety and Worry: Workbook (2 ed.)

Print Publication Year: 
Apr 2006
Series: 
Treatments That Work
Published Online: 
May 2015
eISBN: 
9780190275051
DOI: 
10.1093/med:psych/9780195300017.003.0009
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195300017
Disorder: 
Anxiety Disorders
Chapter 9 discusses behavioral change, and how anxious behaviors can be modified to become nonanxiousbehaviors. Instructions for performing behavioral change exercises are outlined, and ... More
Session 2

Session 2  

Michael W. Otto and Mark H. Pollack

in Stopping Anxiety Medication: Workbook (2 ed.)

Print Publication Year: 
Mar 2009
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190241995
DOI: 
10.1093/med:psych/9780195338553.003.0007
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195338553
Disorder: 
Anxiety Disorders
Chapter 7 discusses the second session of the treatment program. This chapter presents a review of breathing exercises (slow-breathing technique), a review of common negative thoughts and ... More
Outline of the Treatment Procedures and the Basic Principles Underlying Treatment

Outline of the Treatment Procedures and the Basic Principles Underlying Treatment  

Richard E. Zinbarg, Michelle G. Craske, and David H. Barlow

in Mastery of Your Anxiety and Worry: Therapist Guide (2 ed.)

Print Publication Year: 
Mar 2006
Series: 
Treatments That Work
Published Online: 
May 2015
eISBN: 
9780190241872
DOI: 
10.1093/med:psych/9780195300024.003.0003
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195300024
Disorder: 
Anxiety Disorders
Chapter 3 outlines the treatment procedures and the basic principles underlying the MAW treatment. Four primary modules are involved – education, progressive muscle relaxation training, ... More

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