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How meditation changes lives: Practice, research, and personal journeys
Michael A. West
in The Psychology of Meditation: Research and Practice
This final chapter offers a reflection on how the contributions in this volume have advanced our understanding of the psychology of meditation in relation to both research and practice. The ...
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Learning to Recognize Your Own Anxiety
Richard E. Zinbarg, Michelle G. Craske, and David H. Barlow
in Mastery of Your Anxiety and Worry: Therapist Guide (2 ed.)
Chapter 5 outlines the second treatment session, which explores the need for becoming an observer of one’s own behaviors and responses to enhance understanding of one’s anxiety and to adapt ...
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The Prevalence and Parameters of Personal Therapy in the United States
John C. Norcross and James D. Guy
in The Psychotherapist's Own Psychotherapy: Patient and Clinician Perspectives
This chapter reviews the results of multiple studies conducted on the personal therapy experiences of psychologists, psychiatrists, social workers, counselors, and other mental health ...
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Mastering Your Sexual Problem
John P. Wincze
in Enhancing Sexuality: A Problem-Solving Approach to Treating Dysfunction (2 ed.)
Chapter 11 outlines ways of mastering your sexual problem and putting together all of the information that has been discussed so far. Methods of identifying your sexual problem are ...
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