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Insomnia

Insomnia  

Melissa Ree and Allison Harvey

in Oxford Guide to Behavioural Experiments in Cognitive Therapy

Print Publication Year: 
May 2004
Series: 
Oxford Guides to Cognitive Behavioural Therapy
Published Online: 
Jan 2015
eISBN: 
9780191797538
DOI: 
10.1093/med:psych/9780198529163.003.0014
Specialty: 
Clinical Psychology, Research Methods
Item type: 
chapter
ISBN: 
9780198529163
Chapter 14 explores insomnia, its cognitive models and key cognitive constructs. Behavioural experiments are proposed to address unhelpful beliefs about sleep and tiredness, worry, ... More

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