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The Fourth Class

The Fourth Class  

Holly Rogers and Margaret Maytan

in Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress and Lead Healthier Lives (2 edn)

Print Publication Year: 
Oct 2019
Series: 
Other
Published Online: 
Sep 2019
eISBN: 
9780190905187
DOI: 
10.1093/med-psych/9780190905156.003.0009
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy, Clinical Child and Adolescent Psychology
Item type: 
chapter
ISBN: 
9780190905156
Disorder: 
Mood Disorders
This chapter describes the fourth and final class. There is a script for the opening meditation, followed by a description of check-in, with common student comments. The meditation skill ... More
Session 15: Mindless Eating (Part 2) and Mindful Decision-Making

Session 15: Mindless Eating (Part 2) and Mindful Decision-Making  

Evan M. Forman and Meghan L. Butryn

in Effective Weight Loss: An Acceptance-Based Behavioral Approach, Clinician Guide

Print Publication Year: 
Jul 2016
Series: 
Treatments That Work
Published Online: 
Sep 2016
eISBN: 
9780190463137
DOI: 
10.1093/med:psych/9780190232009.003.0015
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780190232009
This chapter (Session 15) discusses the dangers of mindless eating, which include a lack of awareness of the amount of food being consumed and a lack of conscious decision-making. The ... More
Session 15: Mindless Eating (Part 2) and Mindful Decision-Making

Session 15: Mindless Eating (Part 2) and Mindful Decision-Making  

Evan M. Forman and Meghan L. Butryn

in Effective Weight Loss: An Acceptance-Based Behavioral Approach, Workbook

Print Publication Year: 
Jul 2016
Series: 
Treatments That Work
Published Online: 
Sep 2016
eISBN: 
9780190463144
DOI: 
10.1093/med:psych/9780190232023.003.0016
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780190232023
This chapter (Session 15) discusses the dangers of mindless eating, which include a lack of awareness of the amount of food being consumed and a lack of conscious decision-making. The ... More
The Practice of YogaCan It Help in Addressing Body Image Concerns and Eating Disorders?

The Practice of Yoga: Can It Help in Addressing Body Image Concerns and Eating Disorders?  

Dianne Neumark-Sztainer

in Handbook of Positive Body Image and Embodiment: Constructs, Protective Factors, and Interventions

Print Publication Year: 
Mar 2019
Series: 
Other
Published Online: 
Mar 2019
eISBN: 
9780190841904
DOI: 
10.1093/med-psych/9780190841874.003.0031
Specialty: 
Clinical Psychology
Item type: 
chapter
ISBN: 
9780190841874
Disorder: 
Eating Disorders, Mood Disorders
Body image concerns, disordered eating, and eating disorders are of public health concern, given their high prevalence and adverse health consequences. Yoga may offer a tool for addressing ... More
Session 1: Introduction to the Program

Session 1: Introduction to the Program  

Colette M. Smart

in Wisdom Mind: Mindfulness for Cognitively Healthy Older Adults and Those With Subjective Cognitive Decline, Participant Workbook

Print Publication Year: 
Jun 2021
Series: 
Treatments That Work
Published Online: 
May 2021
eISBN: 
9780197510155
DOI: 
10.1093/med-psych/9780197510124.003.0001
Specialty: 
Clinical Psychology, Geropsychology
Item type: 
chapter
ISBN: 
9780197510124
This first session covers the introduction to the program. It establishes the group context and will orient you to what to expect for the remainder of the program. Different people may have ... More
Session 1: Introduction to the Program

Session 1: Introduction to the Program  

Colette M. Smart

in Wisdom Mind: Mindfulness for Cognitively Healthy Older Adults and Those With Subjective Cognitive Decline, Facilitator Guide

Print Publication Year: 
Jun 2021
Series: 
Treatments That Work
Published Online: 
May 2021
eISBN: 
9780197510032
DOI: 
10.1093/med-psych/9780197510001.003.0002
Specialty: 
Clinical Psychology, Geropsychology
Item type: 
chapter
ISBN: 
9780197510001
This first session covers the introduction to the program. It establishes the group context and orients participants to what to expect for the remainder of the program. Participants may ... More
Mindfulness Training to Facilitate Positive Body Image and Embodiment

Mindfulness Training to Facilitate Positive Body Image and Embodiment  

Melissa J. Atkinson and Tracey D. Wade

in Handbook of Positive Body Image and Embodiment: Constructs, Protective Factors, and Interventions

Print Publication Year: 
Mar 2019
Series: 
Other
Published Online: 
Mar 2019
eISBN: 
9780190841904
DOI: 
10.1093/med-psych/9780190841874.003.0030
Specialty: 
Clinical Psychology
Item type: 
chapter
ISBN: 
9780190841874
Disorder: 
Eating Disorders, Mood Disorders
Mindfulness—the nonjudgmental awareness and acceptance of present moment experience—is cultivated through formal and informal experiential exercises and has received support as an effective ... More
Compassion-Based Interventions to Facilitate Positive Body Image and Embodiment

Compassion-Based Interventions to Facilitate Positive Body Image and Embodiment  

Allison C. Kelly, Kathryn E. Miller, Kiruthiha Vimalakanthan, Jessica R. Dupasquier, and Sydney Waring

in Handbook of Positive Body Image and Embodiment: Constructs, Protective Factors, and Interventions

Print Publication Year: 
Mar 2019
Series: 
Other
Published Online: 
Mar 2019
eISBN: 
9780190841904
DOI: 
10.1093/med-psych/9780190841874.003.0026
Specialty: 
Clinical Psychology
Item type: 
chapter
ISBN: 
9780190841874
Disorder: 
Eating Disorders, Mood Disorders
A growing number of interventions for body image and eating disorders now seek to build individuals’ capacities for self-compassion and other-compassion. Compassion-focused therapy (CFT) ... More
Unified Protocol for Transdiagnostic Treatment of Emotional DisordersTherapist Guide

Unified Protocol for Transdiagnostic Treatment of Emotional Disorders: Therapist Guide (2 edn)  

David H. Barlow, Todd J. Farchione, Shannon Sauer-Zavala, Heather Murray Latin, Kristen K. Ellard, Jacqueline R. Bullis, Kate H. Bentley, Hannah T. Boettcher, and Clair Cassiello-Robbins

Print Publication Year: 
Nov 2017
Series: 
Treatments That Work
Published Online: 
Jan 2018
eISBN: 
9780190686000
DOI: 
10.1093/med-psych/9780190685973.001.0001
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
book
ISBN: 
9780190685973
Disorder: 
Anxiety Disorders, Mood Disorders
The Unified Protocol (UP) for Transdiagnostic Treatment of Emotional Disorders: Therapist Guide is a treatment programv applicable to all anxiety and unipolar depressive disorders and ... More

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