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Facing Agoraphobia Situations
David H. Barlow and Michelle G. Craske
in Mastery of Your Anxiety and Panic: Workbook (5 ed.)
This chapter explores the value of facing agoraphobia situations. In many ways, direct experience is the most powerful way of learning. It is essential that one eventually repeatedly face ...
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Facing Fear Out There
Michelle G. Craske, David H. Barlow, and Lauren S. Woodard
in Mastery of Your Anxiety and Panic: Brief Six-Session Version for Primary Care and Related Settings (2 ed.)
This chapter focuses on the process of continuing to face one’s fear of physical symptoms, and learning to face fear of activities that produce physical symptoms as well as feared ...
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Facing Agoraphobia Situations
David H. Barlow and Michelle G. Craske
in Mastery of Your Anxiety and Panic: Workbook (4 ed.)
Chapter 8 covers dealing with agoraphobia situations, and includes planning for and practicing facing these situations, attempts that have failed, use of medication, design of the practice ...
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The Nature of Panic Disorder and Agoraphobia
Michelle G. Craske, David H. Barlow, and Lauren S. Woodard
in Mastery of Your Anxiety and Panic: Brief Six-Session Version for Primary Care and Related Settings (2 ed.)
This chapter provides an overview of the nature of panic disorder and agoraphobia. The key features of panic disorder are (1) one or more episodes of abrupt, intense fear or discomfort ...
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The Nature of Panic Disorder and Agoraphobia
David H. Barlow and Michelle G. Craske
in Mastery of Your Anxiety and Panic: Workbook (5 ed.)
This chapter provides an overview of the nature of panic disorder and agoraphobia. The key features of panic disorder are (1) one or more episodes of abrupt, intense fear or discomfort ...
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Involving Others
David H. Barlow and Michelle G. Craske
in Mastery of Your Anxiety and Panic: Workbook (5 ed.)
This chapter presents ways for incorporating significant others to help one confront one’s fears of agoraphobia situations. Research suggests that involving spouses, life partners, family, ...
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Establishing a Hierarchy of Agoraphobia Situations
Michelle G. Craske and David H. Barlow
in Mastery of Your Anxiety and Panic: Therapist Guide (4 ed.)
Chapter 8 discusses how to establish a hierarchy of agoraphobic situations, and corresponds to chapter 5 of the patient workbook. It covers the materials needed, the outline of the session, ...
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Establishing Your Hierarchy of Agoraphobia Situations
David H. Barlow and Michelle G. Craske
in Mastery of Your Anxiety and Panic: Workbook (4 ed.)
Chapter 5 discusses establishing a hierarchy of agoraphobia situations, and covers the goals of the session, a review of panic and mood records, a reminder of the role of avoidance, how to ...
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Mastery of Your Anxiety and Panic: Workbook (5 ed.)
David H. Barlow and Michelle G. Craske
This edition of the Mastery of Your Anxiety and Panic Workbook has been updated to include strategies and techniques for dealing with both panic disorder and agoraphobia. The program ...
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Establishing Your Hierarchy of Agoraphobia Situations
David H. Barlow and Michelle G. Craske
in Mastery of Your Anxiety and Panic: Workbook (5 ed.)
This chapter evaluates the process of establishing a hierarchy of agoraphobia situations. Too much anxiety leads to too much avoidance, and avoidance prevents corrective learning. Thus, ...
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Session 6: Introduction to Situational Exposure
Donna B. Pincus, Jill T. Ehrenreich, and Sara G. Mattis
in Mastery of Anxiety and Panic for Adolescents: Therapist Guide: Riding the Wave
Chapter 9 outlines the sixth treatment session, which introduces situational exposure, a rationale for exposure, how to handle resistance, fear and avoidance hierarchy, in-session ...
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Session 7: Safety Behaviors and Exposures
Donna B. Pincus, Jill T. Ehrenreich, and Sara G. Mattis
in Mastery of Anxiety and Panic for Adolescents: Therapist Guide: Riding the Wave
Chapter 10 discusses the seventh session of the treatment program on safety behaviors and exposures, and presents a rationale for eliminating safety behaviors, strategies for planning ...
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Session 5 Facing Scary Feelings
Donna B. Pincus, Jill T. Ehrenreich, and David A. Spiegel
in Riding the Wave: Workbook
Chapter 6 discusses the fifth treatment session, and explores conditioning and fear, exposure therapy, exposing yourself to feared sensations, and instructions for performing an exposure.
Establishing a Hierarchy of Agoraphobia Situations
Michelle G. Craske and David H. Barlow
in Mastery of Your Anxiety and Panic: Therapist Guide (5 ed.)
This chapter assesses the process of establishing an individualized hierarchy of agoraphobia situations for the client, in preparation for in vivo exposure. A hierarchy composed of ...
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Facing Fear Out There
Michelle G. Craske and David H. Barlow
in Mastery of Your Anxiety and Panic: Workbook for Primary Care Settings
Chapter 5 discusses facing fear in agoraphobic situations, and covers the goals of the session, a review and plan to continue to face these symptoms, an activities hierarchy of situations ...
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Planning for the Future
Michelle G. Craske, David H. Barlow, and Lauren S. Woodard
in Mastery of Your Anxiety and Panic: Brief Six-Session Version for Primary Care and Related Settings (2 ed.)
This chapter covers the process of learning how to structure continued practice, ways of maintaining progress, and how to approach high-risk times and manage setbacks. One can use the Your ...
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Facing Agoraphobia Situations
Michelle G. Craske and David H. Barlow
in Mastery of Your Anxiety and Panic: Therapist Guide (4 ed.)
Chapter 11 discusses facing agoraphobic situations, and corresponds to chapter 8 of the patient workbook. It is comprised of three sections, which are planning for exposure, review of in ...
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Accomplishments, Maintenance, and Relapse Prevention
David H. Barlow and Michelle G. Craske
in Mastery of Your Anxiety and Panic: Workbook (5 ed.)
This chapter highlights the process of evaluating one’s progress, maintaining progress, and relapse prevention. One can use the Your Practice Plan form to list all of the things to be ...
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Facing Agoraphobia Situations
Michelle G. Craske and David H. Barlow
in Mastery of Your Anxiety and Panic: Therapist Guide (5 ed.)
This chapter reviews the process of conducting in vivo exposure practices to guide clients in facing agoraphobia situations. Essential throughout all aspects of in vivo exposure is for the ...
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Mastery of Your Anxiety and Panic: Workbook for Primary Care Settings
Michelle G. Craske and David H. Barlow
This online resource outlines a time-limited treatment for those dealing with panic disorder and agoraphobia. If a patient primarily seeks treatment from a family doctor, this guide will be ...
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