You are looking at  1-20 of 67 Results

  • Keywords: breathing x
Clear All

View:

The First Class

The First Class  

Holly Rogers and Margaret Maytan

in Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress and Lead Healthier Lives (2 edn)

Print Publication Year: 
Oct 2019
Series: 
Other
Published Online: 
Sep 2019
eISBN: 
9780190905187
DOI: 
10.1093/med-psych/9780190905156.003.0006
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy, Clinical Child and Adolescent Psychology
Item type: 
chapter
ISBN: 
9780190905156
Disorder: 
Mood Disorders
Chapter 6 provides a detailed description of the first of the four classes that comprise the Koru Basic curriculum developed at Duke University to teach mindfulness and meditation to ... More
Breathing Skills

Breathing Skills  

David H. Barlow and Michelle G. Craske

in Mastery of Your Anxiety and Panic: Workbook (4 ed.)

Print Publication Year: 
Dec 2006
Series: 
Treatments That Work
Published Online: 
Jan 2015
eISBN: 
9780190230395
DOI: 
10.1093/med:psych/9780195311358.003.0006
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195311358
Disorder: 
Anxiety Disorders
Chapter 6 discusses breathing skills, and covers goals of the session, diaphragmatic breathing and education about breathing, slowed breathing, coping application, homework, and ... More
Breathing Skills

Breathing Skills  

Michelle G. Craske and David H. Barlow

in Mastery of Your Anxiety and Panic: Therapist Guide (4 ed.)

Print Publication Year: 
Dec 2006
Series: 
Treatments That Work
Published Online: 
Jan 2015
eISBN: 
9780190230388
DOI: 
10.1093/med:psych/9780195311402.003.0009
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195311402
Disorder: 
Anxiety Disorders
Chapter 9 discusses breathing skills, and corresponds to chapter 6 of the patient workbook. It is comprised of four sections, which are education and diaphragmatic breathing, slowed ... More
Breathing and Relaxation Strategies Module

Breathing and Relaxation Strategies Module  

Michael W. Otto, Noreen A. Reilly-Harrington, Jane N. Kogan, Aude Henin, Robert O. Knauz, and Gary S. Sachs

in Managing Bipolar Disorder: Therapist Guide: A cognitive-behavioural approach

Print Publication Year: 
Dec 2008
Series: 
Treatments That Work
Published Online: 
Jan 2015
eISBN: 
9780190230296
DOI: 
10.1093/med:psych/9780195313345.003.0020
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195313345
Disorder: 
Mood Disorders

Chapter 20 outlines the breathing and relaxation strategies module, and introduces breathing and relaxation skills, diaphragmatic breathing procedures, and progressive muscle relaxation (PMR). ...

Learning Breathing Skills and Understanding Your Negative Thinking

Learning Breathing Skills and Understanding Your Negative Thinking  

Michelle G. Craske and David H. Barlow

in Mastery of Your Anxiety and Panic: Workbook for Primary Care Settings

Print Publication Year: 
Mar 2007
Series: 
Treatments That Work
Published Online: 
Jan 2015
eISBN: 
9780190230401
DOI: 
10.1093/med:psych/9780195311341.003.0002
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195311341
Disorder: 
Anxiety Disorders
Chapter 2 discusses how to learn breathing skills and to understand negative thinking. It covers goals, record keeping, typical mistaken beliefs about panic symptoms (insanity, losing ... More
Two Cases of Post-encephalitic Hyperpnœa

Two Cases of Post-encephalitic Hyperpnœa  

Donald W. Winnicott

in The Collected Works of D. W. Winnicott: Volume 1, 1911-1938

Print Publication Year: 
Oct 2016
Series: 
The Collected Works of D. W. Winnicott
Published Online: 
Dec 2016
eISBN: 
9780190458393
DOI: 
10.1093/med:psych/9780190271336.003.0020
Specialty: 
Clinical Psychology, Clinical Child and Adolescent Psychology
Item type: 
chapter
ISBN: 
9780190271336

In this case, Winnicott looks at two cases of post-encephalitic hypernoea. ...

Session 6Relaxation Training: Experiencing the Sensation of the Brain Changing Itself

Session 6: Relaxation Training: Experiencing the Sensation of the Brain Changing Itself  

Joel M. Reiter, Donna Andrews, Charlotte Reiter, and W. Curt LaFrance Jr.

in Taking Control of Your Seizures: Workbook

Print Publication Year: 
Aug 2015
Series: 
Treatments That Work
Published Online: 
Sep 2015
eISBN: 
9780190245795
DOI: 
10.1093/med:psych/9780199335015.003.0007
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780199335015
Many people with seizures feel that their brains are out of control. This chapter teaches participants how to experience the sensation of the brain changing itself—and, as a result, to feel ... More
Relaxation Methods for Children and Teenagers

Relaxation Methods for Children and Teenagers  

Tonya M. Palermo and Emily F. Law

in Managing Your Child's Chronic Pain

Print Publication Year: 
Jun 2015
Series: 
Other
Published Online: 
Jun 2016
eISBN: 
9780190601447
DOI: 
10.1093/med:psych/9780199330041.003.0004
Specialty: 
Clinical Psychology, Clinical Child and Adolescent Psychology
Item type: 
chapter
ISBN: 
9780199330041
Disorder: 
Pain Disorders
This chapter provides detailed training in how parents can teach relaxation-based strategies to children. The chapter begins by providing general instructions for parents on how to teach ... More
Breathing and Relaxation

Breathing and Relaxation  

Michael W. Otto, Noreen A. Reilly-Harrington, Jane N. Kogan, Aude Henin, Robert O. Knauz, and Gary S. Sachs

in Managing Bipolar Disorder: Workbook: A cognitive-behavioural approach

Print Publication Year: 
Dec 2008
Series: 
Treatments That Work
Published Online: 
Jan 2015
eISBN: 
9780190230302
DOI: 
10.1093/med:psych/9780195313376.003.0013
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195313376
Disorder: 
Mood Disorders

Chapter 13 outlines the breathing and relaxation strategies and skills, diaphragmatic breathing procedures, progressive muscle relaxation (PMR) and the 8-muscle PMR. ...

Mastery of Your Anxiety and Panic: Workbook

Mastery of Your Anxiety and Panic: Workbook (4 ed.)  

David H. Barlow and Michelle G. Craske

Print Publication Year: 
Dec 2006
Series: 
Treatments That Work
Published Online: 
Jan 2015
eISBN: 
9780190230395
DOI: 
10.1093/med:psych/9780195311358.001.0001
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
book
ISBN: 
9780195311358
Disorder: 
Anxiety Disorders
This online version of the Mastery of Your Anxiety and Panic, Client Workbook has been updated to include strategies and techniques for dealing with both panic disorder and agoraphobia. The ... More
Session 2

Session 2  

Sharon L. Manne and Jamie S. Ostroff

in Coping with Breast Cancer: A Couples-Focused Group Intervention: Therapist Guide

Print Publication Year: 
Nov 2007
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190242084
DOI: 
10.1093/med:psych/9780195342901.003.0004
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195342901
Chapter 4 outlines the second group session, which focuses on stress, what stress is, and how to read the signs of stress activity in your partner. Focused breathing exercises are ... More
Rumination Disorder in AdultsCognitive–Behavioral Formulation and Treatment

Rumination Disorder in Adults: Cognitive–Behavioral Formulation and Treatment  

Helen B. Murray and Jennifer J. Thomas

in Clinical Handbook of Complex and Atypical Eating Disorders

Print Publication Year: 
Aug 2017
Series: 
Other
Published Online: 
Sep 2017
eISBN: 
9780190630423
DOI: 
10.1093/med-psych/9780190630409.003.0015
Specialty: 
Clinical Psychology
Item type: 
chapter
ISBN: 
9780190630409
Disorder: 
Eating Disorders
Rumination disorder has classically been categorized as a disorder of infancy or early childhood. However, a number of recent reports describe rumination symptoms in adults, particularly in ... More
Module 6: Relaxation Training and Diaphragmatic Breathing

Module 6: Relaxation Training and Diaphragmatic Breathing  

Steven A. Safren, Jeffrey S. Gonzalez, and Nafisseh Soroudi

in Coping with Chronic Illness: A Cognitive-Behavioral Therapy Approach for Adherence and Depression, Therapist Guide

Print Publication Year: 
Nov 2007
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190241711
DOI: 
10.1093/med:psych/9780195315165.003.0008
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195315165

Chapter 8 explores relaxation training and diaphragmatic breathing. The chapter also presents information on progressive muscle relaxation, and scripts to help perform this technique. ...

Module 4: Relaxation

Module 4: Relaxation  

David C. Mohr

in The Stress and Mood Management Program for Individuals With Multiple Sclerosis: Workbook

Print Publication Year: 
Feb 2010
Series: 
Treatments That Work
Published Online: 
Jul 2015
eISBN: 
9780190242305
DOI: 
10.1093/med:psych/9780195368895.003.0010
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195368895
This chapter describes an optional treatment module on relaxation. It discusses how the body creates and reduces the experience of stress, the basics of relaxation (chest breathing, ... More
Relaxation, Imagery, and Biofeedback Training

Relaxation, Imagery, and Biofeedback Training  

Tonya M. Palermo

in Cognitive-Behavioral Therapy for Chronic Pain in Children and Adolescents

Print Publication Year: 
May 2012
Series: 
Other
Published Online: 
Jan 2015
eISBN: 
9780190230074
DOI: 
10.1093/med:psych/9780199763979.003.0006
Specialty: 
Clinical Psychology, Pediatric Psychology, Clinical Child and Adolescent Psychology
Item type: 
chapter
ISBN: 
9780199763979
Disorder: 
Pain Disorders
Chapter 6 explores skills training in relaxation-based strategies with children and adolescents, including methods of instructing patients in deep breathing, progressive muscle relaxation, ... More
Relaxation Training

Relaxation Training  

Douglas W. Woods, John C. Piacentini, Susanna W. Chang, Thilo Deckersbach, Golda S. Ginsburg, Alan L. Peterson, Lawrence D. Scahill, John T. Walkup, and Sabine Wilhelm

in Managing Tourette Syndrome: A Behaviorial Intervention Adult Workbook

Print Publication Year: 
Aug 2008
Series: 
Treatments That Work
Published Online: 
May 2015
eISBN: 
9780190275389
DOI: 
10.1093/med:psych/9780195341300.003.0005
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195341300

Chapter 5 outlines relaxation techniques and training to reduce stress. Strategies detailed here include relaxed or deep breathing exercises, and progressive muscle relaxation (PMR). ...

Session 3

Session 3  

Bonnie Spring

in Smoking Cessation with Weight Gain Prevention: Workbook

Print Publication Year: 
Sep 2008
Series: 
Treatments That Work
Published Online: 
Jan 2015
eISBN: 
9780190230531
DOI: 
10.1093/med:psych/9780195314007.003.0005
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195314007
Disorder: 
Addictive and Substance Use Disorders
Chapter 5 discusses the third group therapy session, including diaphragmatic breathing, strategies to avoid smoking (avoiding situations that automatically trigger smoking, making ... More
Session 3: Linking Thoughts and Emotions / Breathing, Imagery, Progressive Muscle Relaxation for Four Muscle Groups

Session 3: Linking Thoughts and Emotions / Breathing, Imagery, Progressive Muscle Relaxation for Four Muscle Groups  

Michael H. Antoni, Gail Ironson, and Neil Schneiderman

in Cognitive-Behavioral Stress Management: Workbook

Print Publication Year: 
Sep 2007
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190242053
DOI: 
10.1093/med:psych/9780195327908.003.0004
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195327908
Chapter 4 outlines the third session of the CBSM program. Further relaxation training introduces diaphragmatic breathing and the use of imagery to aid relaxation. The links between thoughts ... More
Session 2: Progressive Muscle Relaxation for Eight Muscle Groups / Stress and Awareness

Session 2: Progressive Muscle Relaxation for Eight Muscle Groups / Stress and Awareness  

Michael H. Antoni, Gail Ironson, and Neil Schneiderman

in Cognitive-Behavioral Stress Management for Individuals Living with HIV: Facilitator Guide

Print Publication Year: 
Sep 2007
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190242022
DOI: 
10.1093/med:psych/9780195327915.003.0004
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195327915
Chapter 4 outlines the second session of cognitive-behavioral stress management (CBSM) treatment. This session further explores progressive muscle relaxation (PMR), and the effects that ... More
Session 3: Breathing, Imagery, Progressive Muscle Relaxation for Four Muscle Groups / Linking Thoughts and Emotions

Session 3: Breathing, Imagery, Progressive Muscle Relaxation for Four Muscle Groups / Linking Thoughts and Emotions  

Michael H. Antoni, Gail Ironson, and Neil Schneiderman

in Cognitive-Behavioral Stress Management for Individuals Living with HIV: Facilitator Guide

Print Publication Year: 
Sep 2007
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190242022
DOI: 
10.1093/med:psych/9780195327915.003.0005
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195327915
Chapter 5 outlines the third session of the CBSM program. Further relaxation training introduces diaphragmatic breathing and the use of imagery to aid relaxation. The links between thoughts ... More

View: