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Breathing Skills

Breathing Skills  

Michelle G. Craske and David H. Barlow

in Mastery of Your Anxiety and Panic: Therapist Guide (4 ed.)

Print Publication Year: 
Dec 2006
Series: 
Treatments That Work
Published Online: 
Jan 2015
eISBN: 
9780190230388
DOI: 
10.1093/med:psych/9780195311402.003.0009
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195311402
Disorder: 
Anxiety Disorders
Chapter 9 discusses breathing skills, and corresponds to chapter 6 of the patient workbook. It is comprised of four sections, which are education and diaphragmatic breathing, slowed ... More
Relaxation, Imagery, and Biofeedback Training

Relaxation, Imagery, and Biofeedback Training  

Tonya M. Palermo

in Cognitive-Behavioral Therapy for Chronic Pain in Children and Adolescents

Print Publication Year: 
May 2012
Series: 
Other
Published Online: 
Jan 2015
eISBN: 
9780190230074
DOI: 
10.1093/med:psych/9780199763979.003.0006
Specialty: 
Clinical Psychology, Pediatric Psychology, Clinical Child and Adolescent Psychology
Item type: 
chapter
ISBN: 
9780199763979
Disorder: 
Pain Disorders
Chapter 6 explores skills training in relaxation-based strategies with children and adolescents, including methods of instructing patients in deep breathing, progressive muscle relaxation, ... More
Relaxation Training

Relaxation Training  

Douglas W. Woods, John C. Piacentini, Susanna W. Chang, Thilo Deckersbach, Golda S. Ginsburg, Alan L. Peterson, Lawrence D. Scahill, John T. Walkup, and Sabine Wilhelm

in Managing Tourette Syndrome: A Behaviorial Intervention Adult Workbook

Print Publication Year: 
Aug 2008
Series: 
Treatments That Work
Published Online: 
May 2015
eISBN: 
9780190275389
DOI: 
10.1093/med:psych/9780195341300.003.0005
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195341300

Chapter 5 outlines relaxation techniques and training to reduce stress. Strategies detailed here include relaxed or deep breathing exercises, and progressive muscle relaxation (PMR).

Session 2: Cancer-Related Stress

Session 2: Cancer-Related Stress  

Sharon L. Manne and Jamie S. Ostroff

in Coping with Breast Cancer: Workbook for Couples

Print Publication Year: 
Mar 2008
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190242091
DOI: 
10.1093/med:psych/9780195342918.003.0002
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195342918
Chapter 2 discusses the second session on cancer-related stress. The definitions of stress are explored, as well as techniques for reading signs of stress that you and your partner show. ... More
Control

Control  

Helen Kennerley

in Managing Anxiety: A Training Manual (2 ed.)

Print Publication Year: 
Jan 1995
Series: 
Other
Published Online: 
Sep 2015
eISBN: 
9780191807916
DOI: 
10.1093/med:psych/9780192624420.003.0008
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780192624420
Disorder: 
Anxiety Disorders
Chapter 7 presents therapists with information on control. It discusses how to choose the correct techniques for the client, when to use relaxation training, when to teach controlled ... More
Mastery of Your Anxiety and Panic: Workbook

Mastery of Your Anxiety and Panic: Workbook (4 ed.)  

David H. Barlow and Michelle G. Craske

Print Publication Year: 
Dec 2006
Series: 
Treatments That Work
Published Online: 
Jan 2015
eISBN: 
9780190230395
DOI: 
10.1093/med:psych/9780195311358.001.0001
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
book
ISBN: 
9780195311358
Disorder: 
Anxiety Disorders
This online version of the Mastery of Your Anxiety and Panic, Client Workbook has been updated to include strategies and techniques for dealing with both panic disorder and agoraphobia. The ... More
Mastery of Your Anxiety and PanicWorkbook

Mastery of Your Anxiety and Panic: Workbook (5 ed.)  

David H. Barlow and Michelle G. Craske

Print Publication Year: 
Feb 2022
Series: 
Treatments That Work
Published Online: 
Apr 2022
eISBN: 
9780197584125
DOI: 
10.1093/med-psych/9780197584095.001.0001
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
book
ISBN: 
9780197584095
Disorder: 
Anxiety Disorders
This edition of the Mastery of Your Anxiety and Panic Workbook has been updated to include strategies and techniques for dealing with both panic disorder and agoraphobia. The program ... More
Session 2

Session 2  

Michael W. Otto and Mark H. Pollack

in Stopping Anxiety Medication: Workbook (2 ed.)

Print Publication Year: 
Mar 2009
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190241995
DOI: 
10.1093/med:psych/9780195338553.003.0007
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195338553
Disorder: 
Anxiety Disorders
Chapter 7 discusses the second session of the treatment program. This chapter presents a review of breathing exercises (slow-breathing technique), a review of common negative thoughts and ... More
Session 2: Theories of Pain and Diaphragmatic Breathing

Session 2: Theories of Pain and Diaphragmatic Breathing  

John D. Otis

in Managing Chronic Pain: A Cognitive-Behavioral Therapy Approach, Therapist Guide

Print Publication Year: 
Sep 2007
Series: 
Treatments That Work
Published Online: 
Jan 2015
eISBN: 
9780190230319
DOI: 
10.1093/med:psych/9780195329162.003.0004
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195329162
Disorder: 
Pain Disorders

Chapter 4 presents a plan for the second session of treatment on theories of pain (including specificity theory, the gate control theory) and relaxation techniques including diaphragmatic breathing.

Session 2

Session 2  

Michael W. Otto and Mark H. Pollack

in Stopping Anxiety Medication Therapist Guide (2 ed.)

Print Publication Year: 
Mar 2009
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190241988
DOI: 
10.1093/med:psych/9780195338546.003.0004
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195338546
Disorder: 
Addictive and Substance Use Disorders
Chapter 4 outlines the second session of treatment to taper anxiety medication. The primary goal of this session is to help solidify the patient’s knowledge of a cognitive-behavioral model ... More
Session 6

Session 6  

Douglas W. Woods, John C. Piacentini, Susanna W. Chang, Thilo Deckersbach, Golda S. Ginsburg, Alan L. Peterson, Lawrence D. Scahill, John T. Walkup, and Sabine Wilhelm

in Managing Tourette Syndrome: A Behavioral Intervention for Children and Adults Therapist Guide

Print Publication Year: 
Sep 2008
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190241834
DOI: 
10.1093/med:psych/9780195341287.003.0010
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195341287
Chapter 10 outlines the sixth therapy session. This reviews the progress that has been made on developing a competing response (CR) for tics so far and begins the function-based assessment ... More
Cognitive-Behavioral Stress Management for Individuals Living with HIV: Facilitator Guide

Cognitive-Behavioral Stress Management for Individuals Living with HIV: Facilitator Guide  

Michael H. Antoni, Gail Ironson, and Neil Schneiderman

Print Publication Year: 
Sep 2007
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190242022
DOI: 
10.1093/med:psych/9780195327915.001.0001
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
book
ISBN: 
9780195327915
For individuals living with HIV, stress can have a critical impact on emotional and physical well-being, as well as decreasing immune functioning, which is a significant concern for ... More
Session 2: Theories of Pain and Diaphragmatic Breathing

Session 2: Theories of Pain and Diaphragmatic Breathing  

John D. Otis

in Managing Chronic Pain: A Cognitive-Behavioral Therapy Approach, Workbook

Print Publication Year: 
Sep 2007
Series: 
Treatments That Work
Published Online: 
Jan 2015
eISBN: 
9780190230326
DOI: 
10.1093/med:psych/9780195329179.003.0003
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195329179
Disorder: 
Pain Disorders

Chapter 3 presents a plan for the second session of treatment on theories of pain (including specificity theory, the gate control theory) and relaxation techniques including diaphragmatic breathing.

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