Session 10: Social Support / Personal Stress Management Program
Michael H. Antoni, Gail Ironson, and Neil Schneiderman
in Cognitive-Behavioral Stress Management: Workbook
Chapter 11 summarises the skills that have been learned by participants over the course of the CBSM program. These include relaxation training techniques, as well as stress management ...
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Session 1: Introduction to the Program / Stressors and Stress Responses / Progressive Muscle Relaxation for 16 Muscle Groups
Michael H. Antoni, Gail Ironson, and Neil Schneiderman
in Cognitive-Behavioral Stress Management for Individuals Living with HIV: Facilitator Guide
Chapter 3 presents the first session of the CBSM treatment program for individuals with HIV, including an introduction to the stress management techniques that will be used throughout the ...
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Session 1: Introduction to the Program / Stress Awareness and Physical Responses / 8-Muscle-Group Progressive Muscle Relaxation
Frank J. Penedo, Michael H. Antoni, and Neil Schneiderman
in Cognitive-Behavioral Stress Management for Prostate Cancer Recovery: Facilitator Guide
Chapter 3 outlines the first session of the group CBSM program for prostate cancer. This session presents an overview of the program as a whole and prostate cancer, and introduces the group ...
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Minding the Body: Workbook
Jason M. Satterfield
This collaborative, skill-based program will teach patients practical techniques to help cope with illness and the stress of everyday life. It includes strategies to improve mood and deal ...
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A Cognitive-Behavioral Approach to the Beginning of the End of Life: Minding the Body, Facilitator Guide
Jason M. Satterfield
Incorporating a wide variety of CBT techniques, this program Facilitator Guide can help therapists work with patients suffering from a range of chronic and terminal diseases. This ...
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Evidence-Based Treatment Approaches for Night Eating Disorders
Kelly C. Allison and Laura A. Berner
in Clinical Handbook of Complex and Atypical Eating Disorders
Night eating syndrome (NES) is characterized by evening hyperphagia and nocturnal ingestions. This chapter presents criteria for NES diagnosis, considerations for differential diagnosis, ...
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Session 1: Stressors and Stress Responses / Progressive Muscle Relaxation for 16 Muscle Groups
Michael H. Antoni, Gail Ironson, and Neil Schneiderman
in Cognitive-Behavioral Stress Management: Workbook
Chapter 2 outlines the first CBSM for HIV session in the therapy program. This session explores stressors and stress responses. Participants are encouraged to list their personal stressors ...
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Cognitive-Behavioral Stress Management: Workbook
Michael H. Antoni, Gail Ironson, and Neil Schneiderman
For individuals living with HIV, stress can have a critical impact on emotional and physical well-being, as well as decreasing immune functioning, which is a significant concern for ...
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Session 2: Stress and Awareness / Progressive Muscle Relaxation for Eight Muscle Groups
Michael H. Antoni, Gail Ironson, and Neil Schneiderman
in Cognitive-Behavioral Stress Management: Workbook
Chapter 3 discusses the second CBSM session. This includes further exploration of the effects of stress, and the importance of awareness of automatic thoughts and physical tension. ...
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Session 2: Progressive Muscle Relaxation for Eight Muscle Groups / Stress and Awareness
Michael H. Antoni, Gail Ironson, and Neil Schneiderman
in Cognitive-Behavioral Stress Management for Individuals Living with HIV: Facilitator Guide
Chapter 4 outlines the second session of cognitive-behavioral stress management (CBSM) treatment. This session further explores progressive muscle relaxation (PMR), and the effects that ...
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Overview of the Program
Frank J. Penedo, Michael H. Antoni, and Neil Schneiderman
in Cognitive-Behavioral Stress Management for Prostate Cancer Recovery: Workbook
This chapter presents a brief summary of the program for men with prostate cancer that this title supports. General information is presented, such as details on the group format of the ...
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Session 8: Anger Management / Mantra Meditation
Michael H. Antoni, Gail Ironson, and Neil Schneiderman
in Cognitive-Behavioral Stress Management: Workbook
Chapter 9 outlines the eighth session of CBSM treatment, which explores meditation (its physiological effects, medical applications, postures, and the meditative attitude). Mantra ...
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Session 8: Mantra Meditation / Anger Management
Michael H. Antoni, Gail Ironson, and Neil Schneiderman
in Cognitive-Behavioral Stress Management for Individuals Living with HIV: Facilitator Guide
Chapter 10 outlines the eighth session of CBSM treatment, which explores meditation (its physiological effects, medical applications, postures, and the meditative attitude). Mantra ...
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Session 10: Imagery and Meditation / Social Support and Review of the Program
Michael H. Antoni, Gail Ironson, and Neil Schneiderman
in Cognitive-Behavioral Stress Management for Individuals Living with HIV: Facilitator Guide
Chapter 12 summarises the skills that have been learned by participants over the course of the CBSM program. These include relaxation training techniques, as well as stress management ...
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Session 3: Managing Your Stress—Part I
Karen C. Wells, John E. Lochman, and Lisa A. Lenhart
in Coping Power: Parent Group Program Workbook
Chapter 3 explores the management of the parents’ stress. This includes a discussion on the causes of stress, what stress is, stress in parenting, time management, the importance of not ...
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Session 4: Negative Thinking and Cognitive Distortions / Breathing, Imagery, Passive Progressive Muscle Relaxation
Michael H. Antoni, Gail Ironson, and Neil Schneiderman
in Cognitive-Behavioral Stress Management: Workbook
Chapter 5 presents the fourth session of stress management treatment, including passive progressive muscle relaxation using imagery of a place special to the participant, along with ...
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Session 4: Managing Your Stress—Part II
Karen C. Wells, John E. Lochman, and Lisa A. Lenhart
in Coping Power: Parent Group Program Workbook
Chapter 4 further discusses stress management, and focuses on managing stressful events and daily hassles, cognitive models of stress and mood management, and the use of worksheets to track ...
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Management of Medical Symptoms
Jason M. Satterfield
in Minding the Body: Workbook
Chapter 9 discusses the management of medical symptoms of illness, (including steps to do this, such as attitude management, problem and goal identification, listing and selecting options ...
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Module 5: Feeling Tools
Larry W. Thompson, Leah Dick-Siskin, David W. Coon, David V. Powers, and Dolores Gallagher-Thompson
in Treating Late Life Depression: A Cognitive-Behavioral Therapy Approach, Workbook
This chapter discusses feeling tools to help with CBT for late-life depression, including the importance of relaxation, awareness of anxiety, keeping a tension diary, relaxation training, ...
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Module 8: Ending Treatment and Maintaining Gains
David C. Mohr
in The Stress and Mood Management Program for Individuals With Multiple Sclerosis: Workbook
This chapter describes an optional treatment module on ending treatment and maintaining gains. This includes a review of the strategies and techniques that have been learned, common ...
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