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Session 4: Doing More to Feel Better

Session 4: Doing More to Feel Better  

Kelly J. Rohan

in Coping with the Seasons: Therapist Guide: A Cognitive-Behavioral Approach to Seasonal Affective Disorder

Print Publication Year: 
Sep 2008
Series: 
Treatments That Work
Published Online: 
Jan 2015
eISBN: 
9780190230104
DOI: 
10.1093/med:psych/9780195341089.003.0006
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195341089
Disorder: 
Mood Disorders
Chapter 6 provides an outline for the fourth group session about inceasing activity levels to improve SAD symptoms. Mood-related activities are discussed, along with common problems faced ... More
Doing More to Feel Better

Doing More to Feel Better  

Kelly J. Rohan

in Coping with the Seasons: Workbook: A Cognitive-Behavioral Approach to Seasonal Affective Disorder

Print Publication Year: 
Sep 2008
Series: 
Treatments That Work
Published Online: 
Jan 2015
eISBN: 
9780190230111
DOI: 
10.1093/med:psych/9780195341379.003.0004
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195341379
Disorder: 
Mood Disorders
Chapter 4 presents information about inceasing activity levels to improve SAD symptoms. Mood-related activities are discussed, along with common problems faced in doing pleasant activities, ... More

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