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Session 8: Pleasant Activity Scheduling

Session 8: Pleasant Activity Scheduling  

John D. Otis

in Managing Chronic Pain: A Cognitive-Behavioral Therapy Approach, Therapist Guide

Print Publication Year: 
Sep 2007
Series: 
Treatments That Work
Published Online: 
Jan 2015
eISBN: 
9780190230319
DOI: 
10.1093/med:psych/9780195329162.003.0010
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195329162
Disorder: 
Pain Disorders

Chapter 10 discusses the eighth session on pleasant activity scheduling, and methods of choosing and scheduling pleasant activities using the worksheets provided. ...

Session 8: Pleasant Activity Scheduling

Session 8: Pleasant Activity Scheduling  

John D. Otis

in Managing Chronic Pain: A Cognitive-Behavioral Therapy Approach, Workbook

Print Publication Year: 
Sep 2007
Series: 
Treatments That Work
Published Online: 
Jan 2015
eISBN: 
9780190230326
DOI: 
10.1093/med:psych/9780195329179.003.0009
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195329179
Disorder: 
Pain Disorders

Chapter 9 discusses the eighth session on pleasant activity scheduling, and methods of choosing and scheduling pleasant activities using the worksheets provided. ...

Session 4: Doing More to Feel Better

Session 4: Doing More to Feel Better  

Kelly J. Rohan

in Coping with the Seasons: Therapist Guide: A Cognitive-Behavioral Approach to Seasonal Affective Disorder

Print Publication Year: 
Sep 2008
Series: 
Treatments That Work
Published Online: 
Jan 2015
eISBN: 
9780190230104
DOI: 
10.1093/med:psych/9780195341089.003.0006
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195341089
Disorder: 
Mood Disorders
Chapter 6 provides an outline for the fourth group session about inceasing activity levels to improve SAD symptoms. Mood-related activities are discussed, along with common problems faced ... More
Module 3: Doing Tools

Module 3: Doing Tools  

Larry W. Thompson, Leah Dick-Siskin, David W. Coon, David V. Powers, and Dolores Gallagher-Thompson

in Treating Late Life Depression: A Cognitive-Behavioral Therapy Approach, Workbook

Print Publication Year: 
Aug 2009
Series: 
Treatments That Work
Published Online: 
Jun 2017
eISBN: 
9780190854225
DOI: 
10.1093/med-psych/9780195383706.003.0003
Specialty: 
Clinical Psychology, Clinical Adult Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195383706
Disorder: 
Mood Disorders
This chapter outlines active tools to help with CBT for late-life depression, including behavioral activation, activity monitoring, scheduling pleasant activities, breaking tasks into ... More
Module 3: Doing Tools

Module 3: Doing Tools  

Dolores Gallagher-Thompson and Larry W. Thompson

in Treating Late Life Depression: A Cognitive-Behavioral Therapy Approach, Therapist Guide

Print Publication Year: 
Sep 2009
Series: 
Treatments That Work
Published Online: 
Jun 2017
eISBN: 
9780190854218
DOI: 
10.1093/med-psych/9780195383690.003.0006
Specialty: 
Clinical Psychology, Clinical Adult Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195383690
Disorder: 
Mood Disorders
This chapter describes the third module of CBT for late-life depression, which focuses on activity tools, including behavioral activation, activity monitoring, activity scheduling, the ... More
Session 3: How Activities Relate to Mood and Thoughts

Session 3: How Activities Relate to Mood and Thoughts  

Kelly J. Rohan

in Coping with the Seasons: Therapist Guide: A Cognitive-Behavioral Approach to Seasonal Affective Disorder

Print Publication Year: 
Sep 2008
Series: 
Treatments That Work
Published Online: 
Jan 2015
eISBN: 
9780190230104
DOI: 
10.1093/med:psych/9780195341089.003.0005
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195341089
Disorder: 
Mood Disorders
Chapter 5 discusses the third group session on how activities relate to mood and thoughts. Pleasant activities and mechanism by which they relate to mood and thoughts are outlined. ... More
Doing More to Feel Better

Doing More to Feel Better  

Kelly J. Rohan

in Coping with the Seasons: Workbook: A Cognitive-Behavioral Approach to Seasonal Affective Disorder

Print Publication Year: 
Sep 2008
Series: 
Treatments That Work
Published Online: 
Jan 2015
eISBN: 
9780190230111
DOI: 
10.1093/med:psych/9780195341379.003.0004
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195341379
Disorder: 
Mood Disorders
Chapter 4 presents information about inceasing activity levels to improve SAD symptoms. Mood-related activities are discussed, along with common problems faced in doing pleasant activities, ... More
Taking Action: The A of the BEAST

Taking Action: The A of the BEAST  

Mark Gilson, Arthur Freeman, M. Jane Yates, and Sharon Morgillo Freeman

in Overcoming Depression: Workbook (2 ed.)

Print Publication Year: 
Apr 2009
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190241933
DOI: 
10.1093/med:psych/9780195371024.003.0006
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195371024
Disorder: 
Mood Disorders
Chapter 6 explores the activity component of the BEAST model, and highlights several techniques for activities that can be used to lessen depression. This includes activity scheduling, with ... More
How Activities Relate to Mood and Thoughts

How Activities Relate to Mood and Thoughts  

Kelly J. Rohan

in Coping with the Seasons: Workbook: A Cognitive-Behavioral Approach to Seasonal Affective Disorder

Print Publication Year: 
Sep 2008
Series: 
Treatments That Work
Published Online: 
Jan 2015
eISBN: 
9780190230111
DOI: 
10.1093/med:psych/9780195341379.003.0003
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195341379
Disorder: 
Mood Disorders
Chapter 3 discusses how activities relate to mood and thoughts. Pleasant activities and mechanism by which they relate to mood and thoughts are outlined. Techniques for reversing the ... More
Strategies for Balanced Living

Strategies for Balanced Living  

Dennis C. Daley and Antoine Douaihy

in Managing Your Substance Use Disorder: Client Workbook (3 edn)

Print Publication Year: 
Sep 2019
Series: 
Treatments That Work
Published Online: 
Sep 2019
eISBN: 
9780190926700
DOI: 
10.1093/med-psych/9780190926670.003.0018
Item type: 
chapter
ISBN: 
9780190926670
Disorder: 
Addictive and Substance Use Disorders
Balance refers to the ability to reasonably manage the different aspects of our lives. Balanced living is not only healthy but also serves as a protection against relapse. Balance can lead ... More
Session 4—Managing Emotions

Session 4—Managing Emotions  

Paul Kennedy

in Coping Effectively With Spinal Cord Injuries A Group Program Therapist Guide

Print Publication Year: 
Oct 2008
Series: 
Treatments That Work
Published Online: 
May 2015
eISBN: 
9780190241698
DOI: 
10.1093/med:psych/9780195339727.003.0006
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195339727
Disorder: 
Pain Disorders
Chapter 6 outlines session four of CET for SCI, which discusses emotions and how to effectively manage them. This includes emotional reactions, and a cognitive model of emotions, as well as ... More
Session 4: Managing Emotions

Session 4: Managing Emotions  

Paul Kennedy

in Coping Effectively With Spinal Cord Injuries: A Group Program: Workbook

Print Publication Year: 
Oct 2008
Series: 
Treatments That Work
Published Online: 
May 2015
eISBN: 
9780190241704
DOI: 
10.1093/med:psych/9780195339734.003.0005
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195339734
Disorder: 
Pain Disorders
Chapter 5 outlines session four of CET for SCI, which discusses emotions and how to effectively manage them. This includes emotional reactions, and a cognitive model of emotions, as well as ... More
Strategies for Balanced Living

Strategies for Balanced Living  

Dennis C. Daley and Antoine Douaihy

in Managing Substance Use Disorder: Practitioner Guide (3 edn)

Print Publication Year: 
Sep 2019
Series: 
Treatments That Work
Published Online: 
Sep 2019
eISBN: 
9780190926748
DOI: 
10.1093/med-psych/9780190926717.003.0020
Specialty: 
Clinical Psychology, Clinical Adult Psychology
Item type: 
chapter
ISBN: 
9780190926717
Disorder: 
Addictive and Substance Use Disorders
Achieving balance in life can protect clients from relapse. The more balanced and satisfying a client’s life is, the less the client needs to use substances to feel good, escape, gain ... More
Exercise for Depressed Mood

Exercise for Depressed Mood  

Jasper A. J. Smits and Michael W. Otto

in Exercise for Mood and Anxiety Disorders: Therapist Guide

Print Publication Year: 
Jun 2009
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190241759
DOI: 
10.1093/med:psych/9780195382259.003.0004
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195382259
Disorder: 
Anxiety Disorders
Chapter 4 explores exercise for depressed mood, the nature of depression itself (symptoms, negative thinking patterns), ways to extend the exercise prescription to include other ... More

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