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Session 8: Pleasant Activity Scheduling
John D. Otis
in Managing Chronic Pain: A Cognitive-Behavioral Therapy Approach, Therapist Guide
Chapter 10 discusses the eighth session on pleasant activity scheduling, and methods of choosing and scheduling pleasant activities using the worksheets provided. ...

Session 8: Pleasant Activity Scheduling
John D. Otis
in Managing Chronic Pain: A Cognitive-Behavioral Therapy Approach, Workbook
Chapter 9 discusses the eighth session on pleasant activity scheduling, and methods of choosing and scheduling pleasant activities using the worksheets provided. ...

Session 4: Doing More to Feel Better
Kelly J. Rohan
in Coping with the Seasons: Therapist Guide: A Cognitive-Behavioral Approach to Seasonal Affective Disorder
Chapter 6 provides an outline for the fourth group session about inceasing activity levels to improve SAD symptoms. Mood-related activities are discussed, along with common problems faced ...
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Module 2: Special Time and Pleasant Activities Scheduling
Andrea Chronis-Tuscano, Kelly O’Brien, and Christina M. Danko
in Supporting Caregivers of Children with ADHD: An Integrated Parenting Program, Therapist Guide
During Module 2, parents increase pleasant activities with their child and on their own. Parents of children with attention-deficit/hyperactivity disorder (ADHD) often get caught in the ...
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Taking Action: The A of the BEAST
Mark Gilson, Arthur Freeman, M. Jane Yates, and Sharon Morgillo Freeman
in Overcoming Depression: Workbook (2 ed.)
Chapter 6 explores the activity component of the BEAST model, and highlights several techniques for activities that can be used to lessen depression. This includes activity scheduling, with ...
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Strategies for Balanced Living
Dennis C. Daley and Antoine Douaihy
in Managing Your Substance Use Disorder: Client Workbook (3 edn)
Balance refers to the ability to reasonably manage the different aspects of our lives. Balanced living is not only healthy but also serves as a protection against relapse. Balance can lead ...
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