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  • Keywords: procrastination x
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Getting Things Done On TimeConquering Procrastination

Getting Things Done On Time: Conquering Procrastination  

Joseph R. Ferrari

in Coping with Stress: Effective People and Processes

Print Publication Year: 
May 2001
Series: 
Other
Published Online: 
Aug 2015
eISBN: 
9780190261689
DOI: 
10.1093/med:psych/9780195130447.003.0002
Specialty: 
Clinical Psychology
Item type: 
chapter
ISBN: 
9780195130447
This chapter explores procrastination. It outlines a brief history of the procrastination concept, reviews the prevalence of two major categories of procrastination, followed by a ... More
Mastering Your Adult ADHDA Cognitive-Behavioral Treatment Program, Therapist Guide

Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program, Therapist Guide (2 edn)  

Steven A. Safren, Susan E. Sprich, Carol A. Perlman, and Michael W. Otto

Print Publication Year: 
May 2017
Series: 
Treatments That Work
Published Online: 
Jun 2017
eISBN: 
9780190682972
DOI: 
10.1093/med:psych/9780190235581.001.0001
Specialty: 
Clinical Psychology, Clinical Adult Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
book
ISBN: 
9780190235581
Disorder: 
Attention Deficit Hyperactivity Disorder (ADHD)
The treatment program outlined in this book is designed for use by a therapist who is familiar with cognitive-behavioral therapy (CBT). The program helps adult clients with ADHD learn ... More
Rehearsal and Review of Adaptive Thinking Skills

Rehearsal and Review of Adaptive Thinking Skills  

  • In Adaptive Thinking

Steven A. Safren, Susan E. Sprich, Carol A. Perlman, and Michael W. Otto

in Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program, Therapist Guide (2 edn)

Print Publication Year: 
May 2017
Series: 
Treatments That Work
Published Online: 
Jun 2017
eISBN: 
9780190682972
DOI: 
10.1093/med:psych/9780190235581.003.0010
Specialty: 
Clinical Psychology, Clinical Adult Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780190235581
Disorder: 
Attention Deficit Hyperactivity Disorder (ADHD)
This chapter completes the discussion of adaptive thinking for clients with ADHD. It includes a description of how to review thought records on which clients have developed rational ... More
Application of Skills to Procrastination (optional)

Application of Skills to Procrastination (optional)  

  • In Additional Skills

Steven A. Safren, Susan E. Sprich, Carol A. Perlman, and Michael W. Otto

in Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program, Therapist Guide (2 edn)

Print Publication Year: 
May 2017
Series: 
Treatments That Work
Published Online: 
Jun 2017
eISBN: 
9780190682972
DOI: 
10.1093/med:psych/9780190235581.003.0011
Specialty: 
Clinical Psychology, Clinical Adult Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780190235581
Disorder: 
Attention Deficit Hyperactivity Disorder (ADHD)
This chapter outlines an optional session for clients with ADHD that focuses on procrastination. It describes how the therapist can discuss the attractive aspects of procrastination and how ... More
Application of Skills to Procrastination (optional)

Application of Skills to Procrastination (optional)  

  • In Additional Skills

Steven A. Safren, Susan E. Sprich, Carol A. Perlman, and Michael W. Otto

in Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program, Client Workbook (2 edn)

Print Publication Year: 
May 2017
Series: 
Treatments That Work
Published Online: 
Jun 2017
eISBN: 
9780190682989
DOI: 
10.1093/med:psych/9780190235567.003.0013
Specialty: 
Clinical Psychology, Clinical Adult Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780190235567
Disorder: 
Attention Deficit Hyperactivity Disorder (ADHD)
This chapter, which is optional, covers how clients with ADHD can use the skills they have learned to deal with the problem of procrastination. Many individuals with ADHD have struggled ... More
Session 4: What to Do When Things Aren’t Getting Done: Breaking Down Tasks and Problem-Solving

Session 4: What to Do When Things Aren’t Getting Done: Breaking Down Tasks and Problem-Solving  

  • In The Foundation

Susan E. Sprich and Steven A. Safren

in Overcoming ADHD in Adolescence: A Cognitive Behavioral Approach, Client Workbook

Print Publication Year: 
May 2020
Series: 
Programs That Work
Published Online: 
Mar 2020
eISBN: 
9780190854515
DOI: 
10.1093/med-psych/9780190854485.003.0005
Specialty: 
Clinical Psychology, Clinical Child and Adolescent Psychology
Item type: 
chapter
ISBN: 
9780190854485
Problem-solving skills and how to deal with large projects are the focus of this chapter. This session contains information about how to manage overwhelming tasks, those that remain on the ... More
Session 11: Don’t Put It Off—Stop Procrastinating

Session 11: Don’t Put It Off—Stop Procrastinating  

  • In Additional Skills

Susan E. Sprich and Steven A. Safren

in Overcoming ADHD in Adolescence: A Cognitive Behavioral Approach, Client Workbook

Print Publication Year: 
May 2020
Series: 
Programs That Work
Published Online: 
Mar 2020
eISBN: 
9780190854515
DOI: 
10.1093/med-psych/9780190854485.003.0012
Specialty: 
Clinical Psychology, Clinical Child and Adolescent Psychology
Item type: 
chapter
ISBN: 
9780190854485
This chapter includes a discussion of the attractive aspects of procrastination as well as instructions on how to identify the negative consequences of procrastination. An exercise is ... More
Session 11: Don’t Put It Off—Stop Procrastinating

Session 11: Don’t Put It Off—Stop Procrastinating  

  • In Additional Skills

Susan E. Sprich and Steven A. Safren

in Overcoming ADHD in Adolescence: A Cognitive Behavioral Approach, Therapist Guide

Print Publication Year: 
May 2020
Series: 
Programs That Work
Published Online: 
Mar 2020
eISBN: 
9780190854553
DOI: 
10.1093/med-psych/9780190854522.003.0012
Specialty: 
Clinical Psychology, Clinical Child and Adolescent Psychology
Item type: 
chapter
ISBN: 
9780190854522
This chapter includes a discussion of the attractive aspects of procrastination as well as instructions on how to identify the negative consequences of procrastination. An exercise is ... More
Session 4: What to Do When Things Aren’t Getting Done: Breaking Down Tasks and Problem-Solving

Session 4: What to Do When Things Aren’t Getting Done: Breaking Down Tasks and Problem-Solving  

  • In The Foundation

Susan E. Sprich and Steven A. Safren

in Overcoming ADHD in Adolescence: A Cognitive Behavioral Approach, Therapist Guide

Print Publication Year: 
May 2020
Series: 
Programs That Work
Published Online: 
Mar 2020
eISBN: 
9780190854553
DOI: 
10.1093/med-psych/9780190854522.003.0005
Specialty: 
Clinical Psychology, Clinical Child and Adolescent Psychology
Item type: 
chapter
ISBN: 
9780190854522
This chapter contains information about how to manage overwhelming tasks, those that remain on the task list for many days or weeks without getting completed. Information is provided ... More
Mastering Your Adult ADHDA Cognitive-Behavioral Treatment Program, Client Workbook

Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program, Client Workbook (2 edn)  

Steven A. Safren, Susan E. Sprich, Carol A. Perlman, and Michael W. Otto

Print Publication Year: 
May 2017
Series: 
Treatments That Work
Published Online: 
Jun 2017
eISBN: 
9780190682989
DOI: 
10.1093/med:psych/9780190235567.001.0001
Specialty: 
Clinical Psychology, Clinical Adult Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
book
ISBN: 
9780190235567
Disorder: 
Attention Deficit Hyperactivity Disorder (ADHD)
This client workbook is an accompaniment to the therapist guide for the second edition of Mastering Your Adult ADHD. The treatment and manuals are designed for clients to complete with the ... More
Overcoming ADHD in AdolescenceA Cognitive Behavioral Approach, Client Workbook

Overcoming ADHD in Adolescence: A Cognitive Behavioral Approach, Client Workbook  

Susan Sprich and Steven A. Safren

Print Publication Year: 
May 2020
Series: 
Programs That Work
Published Online: 
Mar 2020
eISBN: 
9780190854515
DOI: 
10.1093/med-psych/9780190854485.001.0001
Specialty: 
Clinical Psychology, Clinical Child and Adolescent Psychology
Item type: 
book
ISBN: 
9780190854485
This Client Workbook is an accompaniment to the Therapist Guide, Overcoming ADHD in Adolescence: A Cognitive Behavioral Approach. The treatment and manuals are designed for clients to ... More
Overcoming ADHD in AdolescenceA Cognitive Behavioral Approach, Therapist Guide

Overcoming ADHD in Adolescence: A Cognitive Behavioral Approach, Therapist Guide  

Susan Sprich and Steven A. Safren

Print Publication Year: 
May 2020
Series: 
Programs That Work
Published Online: 
Mar 2020
eISBN: 
9780190854553
DOI: 
10.1093/med-psych/9780190854522.001.0001
Specialty: 
Clinical Psychology, Clinical Child and Adolescent Psychology
Item type: 
book
ISBN: 
9780190854522
This Therapist Guide is accompanied by a Client Workbook entitled, Overcoming ADHD in Adolescence: A Cognitive Behavioral Approach. The treatment and manuals are designed for clients to ... More
Transforming Malignant Perfectionism and Encouraging Flexibility

Transforming Malignant Perfectionism and Encouraging Flexibility  

  • In Vulnerabilities and Strategies for Change

Carol Landau

in Mood Prep 101: A Parent's Guide to Preventing Depression and Anxiety in College-Bound Teens

Print Publication Year: 
Aug 2020
Series: 
Other
Published Online: 
Jun 2020
eISBN: 
9780190914332
DOI: 
10.1093/med-psych/9780190914301.003.0012
Item type: 
chapter
ISBN: 
9780190914301
People with perfectionism are vulnerable to depression. If a student believes they must be perfect and has a harsh, ruminating type of self-criticism, they will develop a negative mood. ... More

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