You are looking at  1-20 of 43 items

  • Keywords: relaxation training x
Clear All

View:

Session 6Relaxation Training: Experiencing the Sensation of the Brain Changing Itself

Session 6: Relaxation Training: Experiencing the Sensation of the Brain Changing Itself  

Joel M. Reiter, Donna Andrews, Charlotte Reiter, and W. Curt LaFrance Jr.

in Taking Control of Your Seizures: Workbook

Print Publication Year: 
Aug 2015
Series: 
Treatments That Work
Published Online: 
Sep 2015
eISBN: 
9780190245795
DOI: 
10.1093/med:psych/9780199335015.003.0007
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780199335015
Many people with seizures feel that their brains are out of control. This chapter teaches participants how to experience the sensation of the brain changing itself—and, as a result, to feel ... More
Module 6: Relaxation Training and Diaphragmatic Breathing

Module 6: Relaxation Training and Diaphragmatic Breathing  

Steven A. Safren, Jeffrey S. Gonzalez, and Nafisseh Soroudi

in Coping with Chronic Illness: A Cognitive-Behavioral Therapy Approach for Adherence and Depression, Therapist Guide

Print Publication Year: 
Nov 2007
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190241711
DOI: 
10.1093/med:psych/9780195315165.003.0008
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195315165

Chapter 8 explores relaxation training and diaphragmatic breathing. The chapter also presents information on progressive muscle relaxation, and scripts to help perform this technique. ...

Session 4: Managing Emotions

Session 4: Managing Emotions  

Paul Kennedy

in Coping Effectively With Spinal Cord Injuries: A Group Program: Workbook

Print Publication Year: 
Oct 2008
Series: 
Treatments That Work
Published Online: 
May 2015
eISBN: 
9780190241704
DOI: 
10.1093/med:psych/9780195339734.003.0005
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195339734
Disorder: 
Pain Disorders
Chapter 5 outlines session four of CET for SCI, which discusses emotions and how to effectively manage them. This includes emotional reactions, and a cognitive model of emotions, as well as ... More
Behavioural techniques

Behavioural techniques  

Stirling Moorey and Steven Greer

in Oxford Guide to CBT for People with Cancer (2 ed.)

Print Publication Year: 
Nov 2011
Series: 
Oxford Guides to Cognitive Behavioural Therapy
Published Online: 
Jun 2015
eISBN: 
9780191807831
DOI: 
10.1093/med:psych/9780199605804.003.0008
Specialty: 
Clinical Psychology, Counseling Psychology
Item type: 
chapter
ISBN: 
9780199605804
Chapter 8 discusses behavioral techniques in APT, such as relaxation training for anxiety (progressive muscle relaxation, breathing exercises), activity scheduling (in order to act as a ... More
Session 6

Session 6  

Douglas W. Woods, John C. Piacentini, Susanna W. Chang, Thilo Deckersbach, Golda S. Ginsburg, Alan L. Peterson, Lawrence D. Scahill, John T. Walkup, and Sabine Wilhelm

in Managing Tourette Syndrome: A Behavioral Intervention for Children and Adults Therapist Guide

Print Publication Year: 
Sep 2008
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190241834
DOI: 
10.1093/med:psych/9780195341287.003.0010
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195341287
Chapter 10 outlines the sixth therapy session. This reviews the progress that has been made on developing a competing response (CR) for tics so far and begins the function-based assessment ... More
Session 5

Session 5  

Douglas W. Woods, John C. Piacentini, Susanna W. Chang, Thilo Deckersbach, Golda S. Ginsburg, Alan L. Peterson, Lawrence D. Scahill, John T. Walkup, and Sabine Wilhelm

in Managing Tourette Syndrome: A Behavioral Intervention for Children and Adults Therapist Guide

Print Publication Year: 
Sep 2008
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190241834
DOI: 
10.1093/med:psych/9780195341287.003.0009
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195341287
Chapter 9 outlines the fifth therapy session. This reviews the progress that has been made on developing a competing response (CR) for tics so far and begins the function-based assessment ... More
Session 2Diaphragmatic Breathing and 4-Muscle-Group Progressive Muscle Relaxation / Stress Awareness and the Appraisal Process

Session 2: Diaphragmatic Breathing and 4-Muscle-Group Progressive Muscle Relaxation / Stress Awareness and the Appraisal Process  

Frank J. Penedo, Michael H. Antoni, and Neil Schneiderman

in Cognitive-Behavioral Stress Management for Prostate Cancer Recovery: Facilitator Guide

Print Publication Year: 
Mar 2008
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190242039
DOI: 
10.1093/med:psych/9780195336979.003.0004
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195336979
Chapter 4 outlines the second group therapy session, which explores relaxation training with a focus on diaphragmatic breathing, and further practice of progressive muscle relaxation (PMR). ... More
Learning to Relax

Learning to Relax  

Michelle G. Craske and David H. Barlow

in Mastery of Your Anxiety and Worry: Workbook (2 ed.)

Print Publication Year: 
Apr 2006
Series: 
Treatments That Work
Published Online: 
May 2015
eISBN: 
9780190275051
DOI: 
10.1093/med:psych/9780195300017.003.0005
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195300017
Disorder: 
Anxiety Disorders
Chapter 5 outlines techniques for learning to relax, how generalized tension and physiological anxiety contribute to GAD, and the physical and mental components of relaxation training. ... More
Cognitive-Behavioral Stress Management for Individuals Living with HIV: Facilitator Guide

Cognitive-Behavioral Stress Management for Individuals Living with HIV: Facilitator Guide  

Michael H. Antoni, Gail Ironson, and Neil Schneiderman

Print Publication Year: 
Sep 2007
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190242022
DOI: 
10.1093/med:psych/9780195327915.001.0001
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
book
ISBN: 
9780195327915
For individuals living with HIV, stress can have a critical impact on emotional and physical well-being, as well as decreasing immune functioning, which is a significant concern for ... More
Introduction to the Program / Stress Awareness and Physical Responses / 8-Muscle-Group Progressive Muscle Relaxation

Introduction to the Program / Stress Awareness and Physical Responses / 8-Muscle-Group Progressive Muscle Relaxation  

Frank J. Penedo, Michael H. Antoni, and Neil Schneiderman

in Cognitive-Behavioral Stress Management for Prostate Cancer Recovery: Workbook

Print Publication Year: 
Mar 2008
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190242046
DOI: 
10.1093/med:psych/9780195336986.003.0001
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195336986
Chapter 1 outlines the first session of the group cognitive-behavioral stress management (CBSM) program for prostate cancer. This session presents an overview of the program as a whole and ... More
Sex and Sexuality After Prostate Cancer Treatment and Automatic Thoughts / Deep Breathing and Counting with Passive Progressive Muscle Relaxation

Sex and Sexuality After Prostate Cancer Treatment and Automatic Thoughts / Deep Breathing and Counting with Passive Progressive Muscle Relaxation  

Frank J. Penedo, Michael H. Antoni, and Neil Schneiderman

in Cognitive-Behavioral Stress Management for Prostate Cancer Recovery: Workbook

Print Publication Year: 
Mar 2008
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190242046
DOI: 
10.1093/med:psych/9780195336986.003.0003
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195336986
Chapter 3 outlines the third session of group therapy. Relaxation training in this session focuses on deep breathing and counting, as well as passive progressive muscle relaxation, and ... More
Session 4

Session 4  

Douglas W. Woods, John C. Piacentini, Susanna W. Chang, Thilo Deckersbach, Golda S. Ginsburg, Alan L. Peterson, Lawrence D. Scahill, John T. Walkup, and Sabine Wilhelm

in Managing Tourette Syndrome: A Behavioral Intervention for Children and Adults Therapist Guide

Print Publication Year: 
Sep 2008
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190241834
DOI: 
10.1093/med:psych/9780195341287.003.0008
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195341287
Chapter 8 outlines the fourth therapy session. This reviews the progress that has been made on developing a competing response (CR) for the first and second tics during the week and begins ... More
Session 10: Social Support / Personal Stress Management Program

Session 10: Social Support / Personal Stress Management Program  

Michael H. Antoni, Gail Ironson, and Neil Schneiderman

in Cognitive-Behavioral Stress Management: Workbook

Print Publication Year: 
Sep 2007
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190242053
DOI: 
10.1093/med:psych/9780195327908.003.0011
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195327908
Chapter 11 summarises the skills that have been learned by participants over the course of the CBSM program. These include relaxation training techniques, as well as stress management ... More
Session 3: Linking Thoughts and Emotions / Breathing, Imagery, Progressive Muscle Relaxation for Four Muscle Groups

Session 3: Linking Thoughts and Emotions / Breathing, Imagery, Progressive Muscle Relaxation for Four Muscle Groups  

Michael H. Antoni, Gail Ironson, and Neil Schneiderman

in Cognitive-Behavioral Stress Management: Workbook

Print Publication Year: 
Sep 2007
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190242053
DOI: 
10.1093/med:psych/9780195327908.003.0004
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195327908
Chapter 4 outlines the third session of the CBSM program. Further relaxation training introduces diaphragmatic breathing and the use of imagery to aid relaxation. The links between thoughts ... More
Session 3: Breathing, Imagery, Progressive Muscle Relaxation for Four Muscle Groups / Linking Thoughts and Emotions

Session 3: Breathing, Imagery, Progressive Muscle Relaxation for Four Muscle Groups / Linking Thoughts and Emotions  

Michael H. Antoni, Gail Ironson, and Neil Schneiderman

in Cognitive-Behavioral Stress Management for Individuals Living with HIV: Facilitator Guide

Print Publication Year: 
Sep 2007
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190242022
DOI: 
10.1093/med:psych/9780195327915.003.0005
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195327915
Chapter 5 outlines the third session of the CBSM program. Further relaxation training introduces diaphragmatic breathing and the use of imagery to aid relaxation. The links between thoughts ... More
Session 4—Managing Emotions

Session 4—Managing Emotions  

Paul Kennedy

in Coping Effectively With Spinal Cord Injuries A Group Program Therapist Guide

Print Publication Year: 
Oct 2008
Series: 
Treatments That Work
Published Online: 
May 2015
eISBN: 
9780190241698
DOI: 
10.1093/med:psych/9780195339727.003.0006
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195339727
Disorder: 
Pain Disorders
Chapter 6 outlines session four of CET for SCI, which discusses emotions and how to effectively manage them. This includes emotional reactions, and a cognitive model of emotions, as well as ... More
Workbook Appendices

Workbook Appendices  

W. Curt LaFrance Jr. and Jeffrey Peter Wincze

in Treating Nonepileptic Seizures: Therapist Guide

Print Publication Year: 
Aug 2015
Series: 
Treatments That Work
Published Online: 
Sep 2015
eISBN: 
9780190245818
DOI: 
10.1093/med:psych/9780199307173.003.0017
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780199307173
This chapter includes an appendix for seizure counselors who choose to use biofeedback training separately to augment relaxation training. Seizure counselors are provided with step-by-step ... More
Coping I / Autogenic Training

Coping I / Autogenic Training  

Frank J. Penedo, Michael H. Antoni, and Neil Schneiderman

in Cognitive-Behavioral Stress Management for Prostate Cancer Recovery: Workbook

Print Publication Year: 
Mar 2008
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190242046
DOI: 
10.1093/med:psych/9780195336986.003.0006
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195336986
Chapter 6 outlines the sixth treatment session of the CBSM program. This session introduces autogenic training for relaxation, including the importance of passive concentration, imagery ... More
Exposure-Based PracticeHome Setting

Exposure-Based Practice: Home Setting  

Christopher A. Kearney

in Helping Children with Selective Mutism and Their Parents: A Guide for School-Based Professionals

Print Publication Year: 
Jun 2010
Series: 
Other
Published Online: 
Oct 2015
eISBN: 
9780190261702
DOI: 
10.1093/med:psych/9780195394542.003.0003
Specialty: 
Clinical Psychology, Clinical Child and Adolescent Psychology
Item type: 
chapter
ISBN: 
9780195394542
This chapter focuses on exposure-based practice and other techniques in home situations. It outlines anxiety, as well as the processes of exposure-based practice, consultation with parents ... More
Session 2

Session 2  

Edward J. Hickling and Edward B. Blanchard

in Overcoming the Trauma of Your Motor Vehicle Accident: A Cognitive Behavioral Treatment Program, Workbook

Print Publication Year: 
May 2006
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190241957
DOI: 
10.1093/med:psych/9780195306071.003.0005
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195306071
Disorder: 
Trauma
Chapter 5 discusses the second session of the treatment program. This session explores avoidance and perseverance, as well as further relaxation training and methods of inducing a ... More

View: