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Session 1: Introduction to the Program / Stressors and Stress Responses / Progressive Muscle Relaxation for 16 Muscle Groups

Session 1: Introduction to the Program / Stressors and Stress Responses / Progressive Muscle Relaxation for 16 Muscle Groups  

Michael H. Antoni, Gail Ironson, and Neil Schneiderman

in Cognitive-Behavioral Stress Management for Individuals Living with HIV: Facilitator Guide

Print Publication Year: 
Sep 2007
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190242022
DOI: 
10.1093/med:psych/9780195327915.003.0003
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195327915
Chapter 3 presents the first session of the CBSM treatment program for individuals with HIV, including an introduction to the stress management techniques that will be used throughout the ... More
Session 10: Social Support / Personal Stress Management Program

Session 10: Social Support / Personal Stress Management Program  

Michael H. Antoni, Gail Ironson, and Neil Schneiderman

in Cognitive-Behavioral Stress Management: Workbook

Print Publication Year: 
Sep 2007
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190242053
DOI: 
10.1093/med:psych/9780195327908.003.0011
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195327908
Chapter 11 summarises the skills that have been learned by participants over the course of the CBSM program. These include relaxation training techniques, as well as stress management ... More
Session 1Introduction to the Program / Stress Awareness and Physical Responses / 8-Muscle-Group Progressive Muscle Relaxation

Session 1: Introduction to the Program / Stress Awareness and Physical Responses / 8-Muscle-Group Progressive Muscle Relaxation  

Frank J. Penedo, Michael H. Antoni, and Neil Schneiderman

in Cognitive-Behavioral Stress Management for Prostate Cancer Recovery: Facilitator Guide

Print Publication Year: 
Mar 2008
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190242039
DOI: 
10.1093/med:psych/9780195336979.003.0003
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195336979
Chapter 3 outlines the first session of the group CBSM program for prostate cancer. This session presents an overview of the program as a whole and prostate cancer, and introduces the group ... More
Session 1: Stressors and Stress Responses / Progressive Muscle Relaxation for 16 Muscle Groups

Session 1: Stressors and Stress Responses / Progressive Muscle Relaxation for 16 Muscle Groups  

Michael H. Antoni, Gail Ironson, and Neil Schneiderman

in Cognitive-Behavioral Stress Management: Workbook

Print Publication Year: 
Sep 2007
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190242053
DOI: 
10.1093/med:psych/9780195327908.003.0002
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195327908
Chapter 2 outlines the first CBSM for HIV session in the therapy program. This session explores stressors and stress responses. Participants are encouraged to list their personal stressors ... More
Mindfulness for the Next GenerationHelping Emerging Adults Manage Stress and Lead Healthier Lives

Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress and Lead Healthier Lives (2 edn)  

Holly Rogers and Margaret Maytan

Print Publication Year: 
Oct 2019
Series: 
Other
Published Online: 
Sep 2019
eISBN: 
9780190905187
DOI: 
10.1093/med-psych/9780190905156.001.0001
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy, Clinical Child and Adolescent Psychology
Item type: 
book
ISBN: 
9780190905156
Disorder: 
Mood Disorders
College students and other young adults today are experiencing high levels of stress as they pursue personal, educational, and career goals. In recent years there has been increased ... More
KoruA New Model

Koru: A New Model  

Holly Rogers and Margaret Maytan

in Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress and Lead Healthier Lives (2 edn)

Print Publication Year: 
Oct 2019
Series: 
Other
Published Online: 
Sep 2019
eISBN: 
9780190905187
DOI: 
10.1093/med-psych/9780190905156.003.0001
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy, Clinical Child and Adolescent Psychology
Item type: 
chapter
ISBN: 
9780190905156
Disorder: 
Mood Disorders
Chapter 1 introduces Koru mindfulness, the model developed at Duke University’s Counseling and Psychological Services for teaching mindfulness and meditation to university students. The ... More
Session 10: Imagery and Meditation / Social Support and Review of the Program

Session 10: Imagery and Meditation / Social Support and Review of the Program  

Michael H. Antoni, Gail Ironson, and Neil Schneiderman

in Cognitive-Behavioral Stress Management for Individuals Living with HIV: Facilitator Guide

Print Publication Year: 
Sep 2007
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190242022
DOI: 
10.1093/med:psych/9780195327915.003.0012
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195327915
Chapter 12 summarises the skills that have been learned by participants over the course of the CBSM program. These include relaxation training techniques, as well as stress management ... More
Minding the Body: Workbook

Minding the Body: Workbook  

Jason M. Satterfield

Print Publication Year: 
Feb 2008
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190242145
DOI: 
10.1093/med:psych/9780195341645.001.0001
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
book
ISBN: 
9780195341645
This collaborative, skill-based program will teach patients practical techniques to help cope with illness and the stress of everyday life. It includes strategies to improve mood and deal ... More
A Cognitive-Behavioral Approach to the Beginning of the End of LifeMinding the Body, Facilitator Guide

A Cognitive-Behavioral Approach to the Beginning of the End of Life: Minding the Body, Facilitator Guide  

Jason M. Satterfield

Print Publication Year: 
Feb 2008
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190242008
DOI: 
10.1093/med:psych/9780195341638.001.0001
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
book
ISBN: 
9780195341638
Incorporating a wide variety of CBT techniques, this program Facilitator Guide can help therapists work with patients suffering from a range of chronic and terminal diseases. This ... More
Cognitive-Behavioral Stress Management: Workbook

Cognitive-Behavioral Stress Management: Workbook  

Michael H. Antoni, Gail Ironson, and Neil Schneiderman

Print Publication Year: 
Sep 2007
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190242053
DOI: 
10.1093/med:psych/9780195327908.001.0001
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
book
ISBN: 
9780195327908
For individuals living with HIV, stress can have a critical impact on emotional and physical well-being, as well as decreasing immune functioning, which is a significant concern for ... More
Session 2: Stress and Awareness / Progressive Muscle Relaxation for Eight Muscle Groups

Session 2: Stress and Awareness / Progressive Muscle Relaxation for Eight Muscle Groups  

Michael H. Antoni, Gail Ironson, and Neil Schneiderman

in Cognitive-Behavioral Stress Management: Workbook

Print Publication Year: 
Sep 2007
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190242053
DOI: 
10.1093/med:psych/9780195327908.003.0003
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195327908
Chapter 3 discusses the second CBSM session. This includes further exploration of the effects of stress, and the importance of awareness of automatic thoughts and physical tension. ... More
Session 2: Progressive Muscle Relaxation for Eight Muscle Groups / Stress and Awareness

Session 2: Progressive Muscle Relaxation for Eight Muscle Groups / Stress and Awareness  

Michael H. Antoni, Gail Ironson, and Neil Schneiderman

in Cognitive-Behavioral Stress Management for Individuals Living with HIV: Facilitator Guide

Print Publication Year: 
Sep 2007
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190242022
DOI: 
10.1093/med:psych/9780195327915.003.0004
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195327915
Chapter 4 outlines the second session of cognitive-behavioral stress management (CBSM) treatment. This session further explores progressive muscle relaxation (PMR), and the effects that ... More
Overview of the Program

Overview of the Program  

Frank J. Penedo, Michael H. Antoni, and Neil Schneiderman

in Cognitive-Behavioral Stress Management for Prostate Cancer Recovery: Workbook

Print Publication Year: 
Mar 2008
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190242046
DOI: 
10.1093/med:psych/9780195336986.003.0011
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195336986
This chapter presents a brief summary of the program for men with prostate cancer that this title supports. General information is presented, such as details on the group format of the ... More
Session 8: Anger Management / Mantra Meditation

Session 8: Anger Management / Mantra Meditation  

Michael H. Antoni, Gail Ironson, and Neil Schneiderman

in Cognitive-Behavioral Stress Management: Workbook

Print Publication Year: 
Sep 2007
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190242053
DOI: 
10.1093/med:psych/9780195327908.003.0009
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195327908
Chapter 9 outlines the eighth session of CBSM treatment, which explores meditation (its physiological effects, medical applications, postures, and the meditative attitude). Mantra ... More
Session 8: Mantra Meditation / Anger Management

Session 8: Mantra Meditation / Anger Management  

Michael H. Antoni, Gail Ironson, and Neil Schneiderman

in Cognitive-Behavioral Stress Management for Individuals Living with HIV: Facilitator Guide

Print Publication Year: 
Sep 2007
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190242022
DOI: 
10.1093/med:psych/9780195327915.003.0010
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195327915
Chapter 10 outlines the eighth session of CBSM treatment, which explores meditation (its physiological effects, medical applications, postures, and the meditative attitude). Mantra ... More
Session 6: Stress Management

Session 6: Stress Management  

John D. Otis

in Managing Chronic Pain: A Cognitive-Behavioral Therapy Approach, Therapist Guide

Print Publication Year: 
Sep 2007
Series: 
Treatments That Work
Published Online: 
Jan 2015
eISBN: 
9780190230319
DOI: 
10.1093/med:psych/9780195329162.003.0008
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195329162
Disorder: 
Pain Disorders
Chapter 8 outlines a plan for the sixth session of treatment on stress management. A basic definition of stress is provided, followed by the fight-or-flight response, common sources of ... More
Session 6: Stress Management

Session 6: Stress Management  

John D. Otis

in Managing Chronic Pain: A Cognitive-Behavioral Therapy Approach, Workbook

Print Publication Year: 
Sep 2007
Series: 
Treatments That Work
Published Online: 
Jan 2015
eISBN: 
9780190230326
DOI: 
10.1093/med:psych/9780195329179.003.0007
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195329179
Disorder: 
Pain Disorders
Chapter 7 outlines a plan for the sixth session of treatment on stress management. A basic definition of stress is provided, followed by the fight-or-flight response, common sources of ... More
Cognitive-Behavioral Stress Management for Prostate Cancer Recovery: Facilitator Guide

Cognitive-Behavioral Stress Management for Prostate Cancer Recovery: Facilitator Guide  

Frank J. Penedo, Michael H. Antoni, and Neil Schneiderman

Print Publication Year: 
Mar 2008
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190242039
DOI: 
10.1093/med:psych/9780195336979.001.0001
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
book
ISBN: 
9780195336979
Men treated for localized prostate cancer have an excellent medical prognosis, but may have difficulty in readjusting to life after surgery as a result of treatment related side effects. ... More
Session 2Diaphragmatic Breathing and 4-Muscle-Group Progressive Muscle Relaxation / Stress Awareness and the Appraisal Process

Session 2: Diaphragmatic Breathing and 4-Muscle-Group Progressive Muscle Relaxation / Stress Awareness and the Appraisal Process  

Frank J. Penedo, Michael H. Antoni, and Neil Schneiderman

in Cognitive-Behavioral Stress Management for Prostate Cancer Recovery: Facilitator Guide

Print Publication Year: 
Mar 2008
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190242039
DOI: 
10.1093/med:psych/9780195336979.003.0004
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195336979
Chapter 4 outlines the second group therapy session, which explores relaxation training with a focus on diaphragmatic breathing, and further practice of progressive muscle relaxation (PMR). ... More
Cognitive-Behavioral Stress Management for Individuals Living with HIV: Facilitator Guide

Cognitive-Behavioral Stress Management for Individuals Living with HIV: Facilitator Guide  

Michael H. Antoni, Gail Ironson, and Neil Schneiderman

Print Publication Year: 
Sep 2007
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190242022
DOI: 
10.1093/med:psych/9780195327915.001.0001
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
book
ISBN: 
9780195327915
For individuals living with HIV, stress can have a critical impact on emotional and physical well-being, as well as decreasing immune functioning, which is a significant concern for ... More

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