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Module 4: Cognitive Flexibility(Corresponds to Chapter 8 of the UP Workbook)

Module 4: Cognitive Flexibility: (Corresponds to Chapter 8 of the UP Workbook)  

David H. Barlow, Todd J. Farchione, Shannon Sauer-Zavala, Heather Murray Latin, Kristen K. Ellard, Jacqueline R. Bullis, Kate H. Bentley, Hannah T. Boettcher, and Clair Cassiello-Robbins

in Unified Protocol for Transdiagnostic Treatment of Emotional Disorders: Therapist Guide (2 edn)

Print Publication Year: 
Nov 2017
Series: 
Treatments That Work
Published Online: 
Jan 2018
eISBN: 
9780190686000
DOI: 
10.1093/med-psych/9780190685973.003.0009
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780190685973
Disorder: 
Anxiety Disorders, Mood Disorders
Chapter 9 of Unified Protocol for Transdiagnostic Treatment of Emotional Disorders: Therapist Guide focuses on one very important component of emotional experiences: thoughts. Specifically, ... More
Risk and vulnerability in adolescent depression

Risk and vulnerability in adolescent depression  

Elizabeth P. Hayden, Pamela M. Seeds, and David J.A. Dozois

in Treatments for Adolescent Depression: Theory and Practice

Print Publication Year: 
Apr 2009
Series: 
Other
Published Online: 
Oct 2015
eISBN: 
9780191807954
DOI: 
10.1093/med:psych/9780199226504.003.0002
Specialty: 
Clinical Psychology, Clinical Child and Adolescent Psychology
Item type: 
chapter
ISBN: 
9780199226504
Disorder: 
Mood Disorders
This chapter reviews the large literature relevant to vulnerability to adolescent depression from several perspectives, focusing on cognitive, contextual, and genetic and biological models ... More
Cognitive Flexibility

Cognitive Flexibility  

David H. Barlow, Shannon Sauer-Zavala, Todd J. Farchione, Heather Murray Latin, Kristen K. Ellard, Jacqueline R. Bullis, Kate H. Bentley, Hannah T. Boettcher, and Clair Cassiello-Robbins

in Unified Protocol for Transdiagnostic Treatment of Emotional Disorders: Workbook (2 edn)

Print Publication Year: 
Nov 2017
Series: 
Treatments That Work
Published Online: 
Jan 2018
eISBN: 
9780190686048
DOI: 
10.1093/med-psych/9780190686017.003.0008
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780190686017
Disorder: 
Anxiety Disorders, Mood Disorders
Chapter 8 of Unified Protocol for Transdiagnostic Treatment of Emotional Disorders: Workbook looks at one part of our emotional experiences—our thoughts—and describes how thoughts are very ... More
Exercise for Depressed Mood

Exercise for Depressed Mood  

Jasper A. J. Smits and Michael W. Otto

in Exercise for Mood and Anxiety Disorders: Therapist Guide

Print Publication Year: 
Jun 2009
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190241759
DOI: 
10.1093/med:psych/9780195382259.003.0004
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195382259
Disorder: 
Anxiety Disorders
Chapter 4 explores exercise for depressed mood, the nature of depression itself (symptoms, negative thinking patterns), ways to extend the exercise prescription to include other ... More
Exercise for Mood and Anxiety DisordersWorkbook

Exercise for Mood and Anxiety Disorders: Workbook  

Michael W. Otto and Jasper A. J. Smits

Print Publication Year: 
Jun 2009
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190241766
DOI: 
10.1093/med:psych/9780195382266.001.0001
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
book
ISBN: 
9780195382266
Disorder: 
Anxiety Disorders
Designed to be used in conjunction with clinical visits, this workbook helps patients plan an exercise program and provides strategies for following through with exercise goals. The ... More
Session 3: Linking Thoughts and Emotions / Breathing, Imagery, Progressive Muscle Relaxation for Four Muscle Groups

Session 3: Linking Thoughts and Emotions / Breathing, Imagery, Progressive Muscle Relaxation for Four Muscle Groups  

Michael H. Antoni, Gail Ironson, and Neil Schneiderman

in Cognitive-Behavioral Stress Management: Workbook

Print Publication Year: 
Sep 2007
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190242053
DOI: 
10.1093/med:psych/9780195327908.003.0004
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195327908
Chapter 4 outlines the third session of the CBSM program. Further relaxation training introduces diaphragmatic breathing and the use of imagery to aid relaxation. The links between thoughts ... More
Session 3: Breathing, Imagery, Progressive Muscle Relaxation for Four Muscle Groups / Linking Thoughts and Emotions

Session 3: Breathing, Imagery, Progressive Muscle Relaxation for Four Muscle Groups / Linking Thoughts and Emotions  

Michael H. Antoni, Gail Ironson, and Neil Schneiderman

in Cognitive-Behavioral Stress Management for Individuals Living with HIV: Facilitator Guide

Print Publication Year: 
Sep 2007
Series: 
Treatments That Work
Published Online: 
Apr 2015
eISBN: 
9780190242022
DOI: 
10.1093/med:psych/9780195327915.003.0005
Specialty: 
Clinical Psychology, Psychosocial Interventions and Psychotherapy
Item type: 
chapter
ISBN: 
9780195327915
Chapter 5 outlines the third session of the CBSM program. Further relaxation training introduces diaphragmatic breathing and the use of imagery to aid relaxation. The links between thoughts ... More
CopingWhere Have You Been?

Coping: Where Have You Been?  

C. R. Snyder and Beth L. Dinoff

in Coping: The Psychology of What Works

Print Publication Year: 
Oct 1999
Series: 
Other
Published Online: 
Aug 2015
eISBN: 
9780190261832
DOI: 
10.1093/med:psych/9780195119343.003.0001
Specialty: 
Clinical Psychology
Item type: 
chapter
ISBN: 
9780195119343
This chapter traces the history of the coping process and will arrive at a definition that encompasses modern thinking and research, considering psychodynamic roots and defense mechanisms, ... More

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