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Written and revised by the developers of the program, this online resource provides therapists with all the tools necessary to deliver effective treatment for panic disorder and agoraphobia. It provides step-by-step instructions for teaching clients the skills to overcome their fear of panic and panic attacks, as well as case vignettes and techniques for addressing atypical and problematic responses. The program, now organised by skill, instead of by session, makes treatment able to be tailored to the individual, also includes a completely new chapter for adapting the treatment for effective delivery in 6 sessions within primary care settings. ...Less

This online version of the Mastery of Your Anxiety and Panic, Client Workbook has been updated to include strategies and techniques for dealing with both panic disorder and agoraphobia. The program outlined is based on the principles of cognitive-behavioural therapy (CBT) and is organised by skill, with each chapter building on the one before it. It covers the importance of record-keeping and monitoring progress, as well as breathing techniques and thinking skills. The main focus of the treatment involves learning how to face agoraphobic situations and the often frightening physical symptoms of panic from an entirely new perspective. Self-assessment quizzes, homework exercises, and interactive forms allow patients to become active participants in treatment and to learn to manage panic attacks, anxiety about panic, and avoidance of panic and agoraphobic situations. ...Less