Distorted Thoughts
Ian M. Evans
in How and Why Thoughts Change: Foundations of Cognitive Psychotherapy
This chapter argues for similarity among a variety of clinical symptom patterns involving thoughts that are not well connected to reality. These include delusions (or delusional thinking), ...
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How Thoughts Lead to Action—and Why They Sometimes Do Not
Ian M. Evans
in How and Why Thoughts Change: Foundations of Cognitive Psychotherapy
For changing thoughts to lead to clinically significant changes, it seems necessary for thoughts to both promote (evoke) positive actions as well as to restrict (inhibit) actions when these ...
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Introducing a Cognitive Model of ADHD
Steven A. Safren, Susan E. Sprich, Carol A. Perlman, and Michael W. Otto
in Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program, Therapist Guide (2 edn)
This chapter provides the therapist with information needed to orient clients to the cognitive model of ADHD. The therapist teaches clients with ADHD to recognize and identify their ...
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Introducing a Cognitive Model of ADHD
Steven A. Safren, Susan E. Sprich, Carol A. Perlman, and Michael W. Otto
in Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program, Client Workbook (2 edn)
This chapter provides information about the cognitive component of the cognitive-behavioral model of ADHD. We introduce the concept of automatic thoughts. The chapter then outlines the ...
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Session 5: Relaxation for Healing and Well-Being / Cognitive Restructuring
Frank J. Penedo, Michael H. Antoni, and Neil Schneiderman
in Cognitive-Behavioral Stress Management for Prostate Cancer Recovery: Facilitator Guide
Chapter 7 outlines session five of the CBSM group program. This session focuses on relaxation training for healing and well-being, and includes a scripted relaxation exercise. The session ...
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How Thoughts and Coping Responses Influence Pain
Mark P. Jensen
in Hypnosis for Chronic Pain Management: Workbook
Chapter 2 further explores pain, and focuses on how thoughts and coping responses can influence pain. This includes helpful thoughts and unhelpful thoughts, thought assessment, coping and ...
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Session 4: Cognitive Restructuring—Part II
Michael W. Otto, Noreen A. Reilly-Harrington, Jane N. Kogan, Aude Henin, Robert O. Knauz, and Gary S. Sachs
in Managing Bipolar Disorder: Workbook: A cognitive-behavioural approach
Chapter 4 provides an outline for the fourth session of the treatment and focuses on further cognitive restructuring. The process of evaluating or challenging thoughts using the Thought ...
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Session 4: Cognitive Restructuring—Part II
Michael W. Otto, Noreen A. Reilly-Harrington, Jane N. Kogan, Aude Henin, Robert O. Knauz, and Gary S. Sachs
in Managing Bipolar Disorder: Therapist Guide: A cognitive-behavioural approach
Chapter 6 provides an outline for the fourth session of the treatment and focuses on further cognitive restructuring. The process of evaluating or challenging thoughts using the Thought ...
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Module 4: Thinking Tools
Larry W. Thompson, Leah Dick-Siskin, David W. Coon, David V. Powers, and Dolores Gallagher-Thompson
in Treating Late Life Depression: A Cognitive-Behavioral Therapy Approach, Workbook
This chapter outlines thought tools to help with CBT for late-life depression, including identifying unhelpful thoughts, keeping an unhelpful thought diary (UTD), rating the strength of ...
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Identifying and Evaluating your Unhelpful Thoughts
David C. Mohr
in The Stress and Mood Management Program for Individuals With Multiple Sclerosis: Workbook
Chapter 4 discusses the identification and evaluation of unhelpful thoughts. It describes automatic thoughts, the importance of awareness, the use of an unhelpful thought diary (UTD), the ...
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Problem Solving and Goal Setting
David C. Mohr
in The Stress and Mood Management Program for Individuals With Multiple Sclerosis: Therapist Guide
Chapter 4 explores problem solving and goal setting. It discusses techniques for problem solving, translating problems into goals and developing action plans, strategies for coming up with ...
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Evaluating Your Automatic Thoughts
Kelly J. Rohan
in Coping with the Seasons: Workbook: A Cognitive-Behavioral Approach to Seasonal Affective Disorder
Chapter 7 discusses processes for evaluating your automatic thoughts, including the use of the Socratic method and an automatic thought questioning form, and examples of questioning thoughts. ...
Cognitive Restructuring / Relaxation for Healing and Well-Being
Frank J. Penedo, Michael H. Antoni, and Neil Schneiderman
in Cognitive-Behavioral Stress Management for Prostate Cancer Recovery: Workbook
Chapter 5 outlines session five of the CBSM group program. This session focuses on relaxation training for healing and well-being, and includes a scripted relaxation exercise. The session ...
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Module 4: Cognitive Flexibility: (Corresponds to Chapter 8 of the UP Workbook)
David H. Barlow, Todd J. Farchione, Shannon Sauer-Zavala, Heather Murray Latin, Kristen K. Ellard, Jacqueline R. Bullis, Kate H. Bentley, Hannah T. Boettcher, and Clair Cassiello-Robbins
in Unified Protocol for Transdiagnostic Treatment of Emotional Disorders: Therapist Guide (2 edn)
Chapter 9 of Unified Protocol for Transdiagnostic Treatment of Emotional Disorders: Therapist Guide focuses on one very important component of emotional experiences: thoughts. Specifically, ...
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Thoughts and Depression: The T of the BEAST
Mark Gilson, Arthur Freeman, M. Jane Yates, and Sharon Morgillo Freeman
in Overcoming Depression: Workbook (2 ed.)
Chapter 8 discusses the thoughts aspect of the BEAST model, which explores the cognitive triad (negative views of self, of the world, and of the future), cognitive distortions (including ...
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Session 5: Cognitive Restructuring
John D. Otis
in Managing Chronic Pain: A Cognitive-Behavioral Therapy Approach, Therapist Guide
Chapter 7 discusses the fifth session on cognitive restructuring. The links between negative thoughts and pain are explored, the process of restructuring thoughts is detailed step-by-step. ...
Session 7: Evaluating Your Automatic Thoughts
Kelly J. Rohan
in Coping with the Seasons: Therapist Guide: A Cognitive-Behavioral Approach to Seasonal Affective Disorder
Chapter 9 discusses the seventh group session on evaluating your automatic thoughts, including the use of the Socratic method and an automatic thought questioning form, and examples of ...
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Challenging Unhelpful Thoughts
David C. Mohr
in The Stress and Mood Management Program for Individuals With Multiple Sclerosis: Workbook
Chapter 5 explores methods of challenging unhelpful thoughts. It describes how to cope with diminishing enthusiasm for treatment, challenging and changing negative thoughts and perceptions ...
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Session 7: Dealing With Alcohol-Related Thoughts / Communication Part I
Barbara S. McCrady and Elizabeth E. Epstein
in Overcoming Alcohol Problems: A Couples-Focused Program: Therapist Guide
Chapter 10 discusses Session 7 of the ABCT program on dealing with alcohol-related thoughts, how to identify them and challenge dangerous thoughts that could trigger drinking. Communication ...
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Sessions 2 and 3: Mindfulness, Relaxation, and Cognitive Tools
Victor G. Carrión
in Cue-Centered Therapy for Youth Experiencing Posttraumatic Symptoms: A Structured Multi-Modal Intervention, Therapist Guide
The second and third sessions of cue-centered therapy continue with the introduction of tools and the development of a skill set for the management of pervasive negative thoughts. Emphasis ...
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