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Forms and Worksheets 

Forms and Worksheets
Author(s):

Kari M. Eddington

, Timothy J. Strauman

, Angela Z. Vieth

, and Gregory G. Kolden

Page of

PRINTED FROM OXFORD CLINICAL PSYCHOLOGY ONLINE (www.oxfordclinicalpsych.com). © Oxford University Press, 2021. All Rights Reserved. Under the terms of the licence agreement, an individual user may print out a PDF of a single chapter of a title in Oxford Clinical Psychology Online for personal use (for details see Privacy Policy and Legal Notice).

date: 25 January 2021

Chapter 2

Worksheet 1: How Depression Has Affected MePDF

Chapter 3

Worksheet 2: Important People in My LifePDF

Worksheet 3: Exploring Important RelationshipsPDF

Chapter 4

Worksheet 4: My Daily ActivitiesPDF

Worksheet 5: Activities I’ve Given Up OnPDF

Worksheet 6: Making Good Things Happen AgainPDF

Chapter 5

Worksheet 7: Learning About My Self-Guides and Self-BeliefsPDF

Chapter 6

Worksheet 8: Examining Current SituationsPDF

Worksheet 9: Common Themes in My SituationsPDF

Worksheet 10: Examining My Standards and Self-BeliefsPDF

Worksheet 11: Common Themes: My Standards and Self-BeliefsPDF

Chapter 7

Worksheet 12: Revising My Standards or ExpectationsPDF

Worksheet 13: Getting in Touch with My Positive QualitiesPDF

Worksheet 14: How Do My Positive Qualities Hide?PDF

Worksheet 15: Unhiding My Positive QualitiesPDF

Chapter 8

Worksheet 16: Setting Realistic GoalsPDF

Worksheet 17: Evaluating How I Pursue My GoalsPDF

Worksheet 18: Promotion and Prevention—What’s My Focus?PDF

Worksheet 19: Promotion and Prevention—Changing My FocusPDF

Chapter 9

Worksheet 20: Identifying Perfectionistic StandardsPDF

Worksheet 21: Modifying Perfectionistic StandardsPDF

Worksheet 22: Modifying Perfectionistic Standards: Cost-Benefit AnalysisPDF

Worksheet 23: Modifying Perfectionistic Standards: Trying Out New StandardsPDF

Chapter 10

Worksheet 24: Recognizing My ProgressPDF

Worksheet 25: On My Own—Keeping My Progress GoingPDF

Worksheet 26: Being the Person I Want To BePDF

Worksheet 27: Challenging SituationsPDF

Worksheet 28: Self-Monitoring and Coping After Therapy EndsPDF