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(p. 11) About This Treatment 

(p. 11) About This Treatment
Chapter:
(p. 11) About This Treatment
Author(s):

David H. Barlow

, Shannon Sauer-Zavala

, Todd J. Farchione

, Heather Murray Latin

, Kristen K. Ellard

, Jacqueline R. Bullis

, Kate H. Bentley

, Hannah T. Boettcher

, and Clair Cassiello-Robbins

DOI:
10.1093/med-psych/9780190686017.003.0002
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date: 03 July 2020

Chapter 2 of Unified Protocol for Transdiagnostic Treatment of Emotional Disorders: Workbook provides an overview of the skills that will be learned in this treatment and discusses the importance of practicing these skills. Specifically, this treatment includes the following skills: Setting Goals and Maintaining Motivation , Understanding Emotions, Mindful Emotion Awareness, Cognitive Flexibility, Countering Emotional Behaviors, Understanding and Confronting Physical Sensations, and Emotion Exposures. The chapter describes how this treatment can be used in combination with other treatments like medication and other types of therapy, and it helps readers determine if now is the right time for them to begin the UP program.

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