Show Summary Details
Page of

(p. 67) Session 8: Final Session: Taking the Practice Forward 

(p. 67) Session 8: Final Session: Taking the Practice Forward
(p. 67) Session 8: Final Session: Taking the Practice Forward

Colette M. Smart

Page of

PRINTED FROM OXFORD CLINICAL PSYCHOLOGY ONLINE ( © Oxford University Press, 2021. All Rights Reserved. Under the terms of the licence agreement, an individual user may print out a PDF of a single chapter of a title in Oxford Clinical Psychology Online for personal use (for details see Privacy Policy and Legal Notice).

date: 14 June 2021

This final session provides a time and space for reflection – reflecting on the retreat experiences you have just had, your experiences with the program as a whole, and also your plans to take the practice forward. This might include how you could seek additional support (e.g., joining a local mindfulness group) or even how the group itself can support one other in continued practice. In particular, time is taken to troubleshoot potential difficulties in keeping up with practice, and you are reminded that, much like exercise, benefits will continue only with continued practice. If the optional booster session(s) will take place, time is spent scheduling and preparing for this final session.

Access to the complete content on Oxford Clinical Psychology requires a subscription or purchase. Public users are able to search the site and view the abstracts and keywords for each book and chapter without a subscription.

Please subscribe or login to access full text content.

If you have purchased a print title that contains an access token, please see the token for information about how to register your code.

For questions on access or troubleshooting, please check our FAQs, and if you can't find the answer there, please contact us.