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(p. 85) Session 14: Review of Dietary Principles, Mindless Eating (Part 1), and Portion Sizes 

(p. 85) Session 14: Review of Dietary Principles, Mindless Eating (Part 1), and Portion Sizes
Chapter:
(p. 85) Session 14: Review of Dietary Principles, Mindless Eating (Part 1), and Portion Sizes
Author(s):

Evan M. Forman

and Meghan L. Butryn

DOI:
10.1093/med:psych/9780190232023.003.0015
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date: 19 January 2021

In addition to reviewing key dietary principles, this chapter (Session 14) introduces the behavior of mindless eating and discusses examples of occasions when clients often eat mindlessly. This chapter also introduces methods of understanding and controlling portion sizes.

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