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(p. 111) Session 19: Committed Action 

(p. 111) Session 19: Committed Action
(p. 111) Session 19: Committed Action

Evan M. Forman

and Meghan L. Butryn

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date: 24 January 2021

This chapter presents Session 19, which is focused on the concept of committed action (maintaining behavior despite the ease or difficulty of the behavior) and strategies to engage in committed action, including an activity in which clients “stand and commit” to their desired weight control behaviors.

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