Show Summary Details
Page of

(p. 143) Dealing with Real Problems: Time Management, Goal Setting, and Problem-Solving 

(p. 143) Dealing with Real Problems: Time Management, Goal Setting, and Problem-Solving
Chapter:
(p. 143) Dealing with Real Problems: Time Management, Goal Setting, and Problem-Solving
Author(s):

Richard E. Zinbarg

, Michelle G. Craske

, and David H. Barlow

DOI:
10.1093/med:psych/9780195300024.003.0013
Page of

date: 20 November 2019

Chapter 13 describes problems such as overcommitment, and ineffective problem-solving skills. Common sources of realistic stressors that compoud anxiety problems are explored, including feeling overwhelmed, and the crises that everyone experiences from time to time. Techniques for coping with problems involving time management and goal-setting are presented.

Access to the complete content on Oxford Clinical Psychology requires a subscription or purchase. Public users are able to search the site and view the abstracts and keywords for each book and chapter without a subscription.

Please subscribe or login to access full text content.

If you have purchased a print title that contains an access token, please see the token for information about how to register your code.

For questions on access or troubleshooting, please check our FAQs, and if you can't find the answer there, please contact us.