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(p. 81) Breathing Skills 

(p. 81) Breathing Skills
(p. 81) Breathing Skills

David H. Barlow

and Michelle G. Craske

Page of

date: 16 November 2019

Chapter 6 discusses breathing skills, and covers goals of the session, diaphragmatic breathing and education about breathing, slowed breathing, coping application, homework, and self-assessment questions.

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