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- Chapter 1 Session 1: Introduction
- Chapter 2 Session 2: Mood Charting and Activity Scheduling
- Chapter 3 Session 3: Cognitive Restructuring—Part I
- Chapter 4 Session 4: Cognitive Restructuring—Part II
- Chapter 5 Sessions 5 and 6: Cognitive Restructuring—Part III
- Chapter 6 Session 7: Core Beliefs
- Chapter 7 Session 8: Challenging Core Beliefs
- Chapter 8 Session 9: More Work With Core Beliefs