(p. 65) Session 4: Breathing, Imagery, Passive Progressive Muscle Relaxation / Negative Thinking and Cognitive Distortions
- DOI:
- 10.1093/med:psych/9780195327915.003.0006
Chapter 6 presents the fourth session of stress management treatment, including passive progressive muscle relaxation using imagery of a place special to the participant, along with information on negative thinking and cognitive distortions, and exercises to help participants identify negative thoughts.
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