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(p. 65) Session 6: Stress Management 

(p. 65) Session 6: Stress Management
(p. 65) Session 6: Stress Management

John D. Otis

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date: 25 October 2020

Chapter 8 outlines a plan for the sixth session of treatment on stress management. A basic definition of stress is provided, followed by the fight-or-flight response, common sources of stress, the relationship between stress and pain, and ways of decreasing stress.

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