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- Chapter 1 Overview of the Program
- Chapter 2 Session 1: Education on Chronic Pain
- Chapter 3 Session 2: Theories of Pain and Diaphragmatic Breathing
- Chapter 4 Session 3: Progressive Muscle Relaxation and Visual Imagery
- Chapter 5 Session 4: Automatic Thoughts and Pain
- Chapter 6 Session 5: Cognitive Restructuring
- Chapter 7 Session 6: Stress Management
- Chapter 8 Session 7: Time-Based Pacing
- Chapter 9 Session 8: Pleasant Activity Scheduling
- Chapter 10 Session 9: Anger Management
- Chapter 11 Session 10: Sleep Hygiene
- Chapter 12 Session 11: Relapse Prevention and Flare-Up Planning