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(p. 77) Session 4: Special Place Imagery / Cognitive Distortions 

(p. 77) Session 4: Special Place Imagery / Cognitive Distortions
(p. 77) Session 4: Special Place Imagery / Cognitive Distortions

Frank J. Penedo

, Michael H. Antoni

, and Neil Schneiderman

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date: 23 January 2021

Chapter 6 presents the fourth session of CBSM treatment. This session includes special place imagery as a method of relaxation training, and exercises to combine special place imagery with PMR. The stress management module explores common cognitive distortions that participants may encounter. These include all-or-nothing thinking, overgeneralization, jumping to conclusions, catastrophizing, emotional reasoning, labelling. Processes for labelling negative thoughts and changing negative thoughts about sexuality are also discussed.

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