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(p. 123) Session 7: Autogenics with Visual Imagery and Positive Self-Suggestions / Coping II 

(p. 123) Session 7: Autogenics with Visual Imagery and Positive Self-Suggestions / Coping II
Chapter:
(p. 123) Session 7: Autogenics with Visual Imagery and Positive Self-Suggestions / Coping II
Author(s):

Frank J. Penedo

, Michael H. Antoni

, and Neil Schneiderman

DOI:
10.1093/med:psych/9780195336979.003.0009
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date: 24 February 2020

Chapter 9 outlines session seven of the therapy program. This session further explore autogenic training, and focuses on autogenics with visual imagery and positive self-suggestions, including exercises and scripts. Coping is also discussed further, and this session introduces acceptance and softening as a strategy to deal with distressing situations.

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