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(p. 51) Cognitive Distortions / Special Place Imagery 

(p. 51) Cognitive Distortions / Special Place Imagery
Chapter:
(p. 51) Cognitive Distortions / Special Place Imagery
Author(s):

Frank J. Penedo

, Michael H. Antoni

, and Neil Schneiderman

DOI:
10.1093/med:psych/9780195336986.003.0004
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date: 25 January 2021

Chapter 4 presents the fourth session of CBSM treatment. This session includes special place imagery as a method of relaxation training, and exercises to combine special place imagery with PMR. The stress management module explores common cognitive distortions that participants may encounter. These include all-or-nothing thinking, overgeneralization, jumping to conclusions, catastrophizing, emotional reasoning, labelling. Processes for labelling negative thoughts and changing negative thoughts about sexuality are also discussed.

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