Show Summary Details
Page of

(p. 63) Cognitive Restructuring / Relaxation for Healing and Well-Being 

(p. 63) Cognitive Restructuring / Relaxation for Healing and Well-Being
Chapter:
(p. 63) Cognitive Restructuring / Relaxation for Healing and Well-Being
Author(s):

Frank J. Penedo

, Michael H. Antoni

, and Neil Schneiderman

DOI:
10.1093/med:psych/9780195336986.003.0005
Page of

date: 19 July 2019

Chapter 5 outlines session five of the CBSM group program. This session focuses on relaxation training for healing and well-being, and includes a scripted relaxation exercise. The session also introduces irrational, rational, and rationalized thoughts, and includes guidance and exercises to help participants replace negative automatic thoughts with more rational responses to stressful situations.

Access to the complete content on Oxford Clinical Psychology requires a subscription or purchase. Public users are able to search the site and view the abstracts and keywords for each book and chapter without a subscription.

Please subscribe or login to access full text content.

If you have purchased a print title that contains an access token, please see the token for information about how to register your code.

For questions on access or troubleshooting, please check our FAQs, and if you can't find the answer there, please contact us.