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(p. 17) Session 2—Assessing and Managing Stress 

(p. 17) Session 2—Assessing and Managing Stress
(p. 17) Session 2—Assessing and Managing Stress

Paul Kennedy

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date: 22 January 2021

Chapter 4 outlines the second CET session for SCI, which focuses on assessing and managing stress. This session includes training on stress appraisal skills, and methods to break down complex stressors such as SCI. Different types of coping are explored, including problem-focused coping, emotion-focused coping, and adaptive coping.

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