Show Summary Details
Page of

(p. 33) Session 4—Managing Emotions 

(p. 33) Session 4—Managing Emotions
Chapter:
(p. 33) Session 4—Managing Emotions
Author(s):

Paul Kennedy

DOI:
10.1093/med:psych/9780195339727.003.0006
Page of

date: 19 October 2019

Chapter 6 outlines session four of CET for SCI, which discusses emotions and how to effectively manage them. This includes emotional reactions, and a cognitive model of emotions, as well as the importance of pleasant activities and scheduling pleasant activities into your life. Relaxation is also explored, using relaxation training and an autohypnotic relaxation script.

Access to the complete content on Oxford Clinical Psychology requires a subscription or purchase. Public users are able to search the site and view the abstracts and keywords for each book and chapter without a subscription.

Please subscribe or login to access full text content.

If you have purchased a print title that contains an access token, please see the token for information about how to register your code.

For questions on access or troubleshooting, please check our FAQs, and if you can't find the answer there, please contact us.