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(p. 99) Session 10: Evaluating Your Core Beliefs 

(p. 99) Session 10: Evaluating Your Core Beliefs
(p. 99) Session 10: Evaluating Your Core Beliefs

Kelly J. Rohan

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date: 23 October 2020

Chapter 12 discusses the tenth group session on evaluating your core beliefs. Techniques for identifying and examining core beliefs are included, along with methods for challenging and changing core beliefs, using a core belief worksheet to work through the process of evaluating, questioning, and generating new core beliefs.

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