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(p. 107) Session 11: Maintaining Your Gains and Relapse Prevention 

(p. 107) Session 11: Maintaining Your Gains and Relapse Prevention
Chapter:
(p. 107) Session 11: Maintaining Your Gains and Relapse Prevention
Author(s):

Kelly J. Rohan

DOI:
10.1093/med:psych/9780195341089.003.0013
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date: 24 October 2020

Chapter 13 outlines the eleventh group session on maintaining gains made throughout the program and preventing relapse. Techniques for maintaing gains are discussed, followed by an introduction to relapse prevention and tips to prevent relapse once the program is complete. Goal setting is also discussed.

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