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(p. 65) Evaluating Your Core Beliefs 

(p. 65) Evaluating Your Core Beliefs
Chapter:
(p. 65) Evaluating Your Core Beliefs
Author(s):

Kelly J. Rohan

DOI:
10.1093/med:psych/9780195341379.003.0010
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date: 16 November 2019

Chapter 10 discusses the evaluation of your core beliefs. Techniques for identifying and examining common core beliefs are included, along with methods for challenging and changing core beliefs, using a core belief worksheet to work through the process of evaluating, questioning, and generating new core beliefs.

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