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(p. 71) Maintaining Your Gains and Relapse Prevention 

(p. 71) Maintaining Your Gains and Relapse Prevention
Chapter:
(p. 71) Maintaining Your Gains and Relapse Prevention
Author(s):

Kelly J. Rohan

DOI:
10.1093/med:psych/9780195341379.003.0011
Page of

date: 17 October 2019

Chapter 11 outlines how to maintain gains made throughout the program and prevent relapse. Techniques for maintaing gains are discussed, followed by an introduction to relapse prevention and tips to prevent relapse once the program is complete. Goal setting is also discussed.

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