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(p. 31) What You Think Influences How You Feel 

(p. 31) What You Think Influences How You Feel
(p. 31) What You Think Influences How You Feel

Kelly J. Rohan

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date: 06 December 2021

Chapter 5 explores how what you think influences how you feel, the cognitive symptoms of SAD, the relationship between thoughts and mood, the ABC (antecedent, belief, consequence) model, negative thinking, automatic thoughts, and the use of a thought diary.

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