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(p. 31) What You Think Influences How You Feel 

(p. 31) What You Think Influences How You Feel
Chapter:
(p. 31) What You Think Influences How You Feel
Author(s):

Kelly J. Rohan

DOI:
10.1093/med:psych/9780195341379.003.0005
Page of

date: 20 January 2020

Chapter 5 explores how what you think influences how you feel, the cognitive symptoms of SAD, the relationship between thoughts and mood, the ABC (antecedent, belief, consequence) model, negative thinking, automatic thoughts, and the use of a thought diary.

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