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(p. 169) Positive imagery: creating goals, developing new skills, and problem solving 

(p. 169) Positive imagery: creating goals, developing new skills, and problem solving
Chapter:
(p. 169) Positive imagery: creating goals, developing new skills, and problem solving
Author(s):

Ann Hackmann

, James Bennett-Levy

, and Emily A. Holmes

DOI:
10.1093/med:psych/9780199234028.003.0012
Page of

date: 19 October 2019

This chapter discusses positive imagery (used to denote imagery procedures that start from the generation of positive imagery, rather than evoking negative images and trying to transform them). The focus of this chapter is on techniques that are useful in cognitive therapy regardless of the level of psychopathology, and it considers skills training, problem solving, and goal setting using positive imagery.

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