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Oxford University Press makes no representation, express or implied, that the drug dosages in this book are correct. Readers must therefore always check the product information and clinical procedures with the most up to date published product information and data sheets provided by the manufacturers and the most recent codes of conduct and safety regulations. The authors and the publishers do not accept responsibility or legal liability for any errors in the text or for the misuse or misapplication of material in this work. Except where otherwise stated, drug dosages and recommendations are for the non-pregnant adult who is not breastfeeding.

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(p. 163) Alcohol and Drug Refusal Skills 

(p. 163) Alcohol and Drug Refusal Skills
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date: 16 July 2019

When you are offered a drink or drugs, keep the following in mind:

  • ■ Say “NO” quickly. Do not hesitate.

  • ■ Your voice should be clear and firm.

  • ■ Make direct eye contact.

  • ■ Suggest an alternative:

    • ■ Something else to do.

    • ■ Something else to eat or drink.

  • ■ Ask the person to stop offering you a drink and to not do so again.

  • ■ Change the subject.

  • ■ Avoid the use of vague answers or excuses (e.g., “Not right now” or “I’m driving tonight”).

  • ■ Do not feel guilty about refusing to use. It’s a great thing, so feel good about it.

Practice Exercise

Listed below are some people who might offer you a drink in the future. Give some thought to how you will respond to them, and write your responses under each item.

  • ■ Someone close to you who knows about your alcohol or drug problem:

  • ■ Coworker:

  • ■ Girlfriend/Boyfriend/Spouse:

  • ■ New acquaintance:

  • ■ Waitress/waiter/bartender: