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(p. 57) Looking after yourself 

(p. 57) Looking after yourself
(p. 57) Looking after yourself

Helen Kennerley

, Martina Mueller

, and Melanie Fennell

Page of

date: 19 November 2019

Chapter 3 considers the importance of looking after yourself as a CBT therapist, including common myths about looking after yourself, sources of stress, putting knowledge into practice, creating a comfortable and safe working environment, ongoing training, coping with the emotional demanding nature of clinical work, and coping with organizational difficulties.

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