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(p. 67) Module 3: Emotion Awareness Training: Learning to Observe Experiences 

(p. 67) Module 3: Emotion Awareness Training: Learning to Observe Experiences
Chapter:
(p. 67) Module 3: Emotion Awareness Training: Learning to Observe Experiences
Author(s):

David H. Barlow

, Todd J. Farchione

, Christopher P. Fairholme

, Kristen K. Ellard

, Christina L. Boisseau

, Laura B. Allen

, and Jill T. Ehrenreich-May

DOI:
10.1093/med:psych/9780199772667.003.0008
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date: 29 January 2020

Chapter 8 discusses the third module of therapy on emotional awareness training, and introduces nonjudgmental, present-focused emotion awareness, (the importance of emotion awareness, reactions to emotions, judgments about emotions) along with a demonstration of how to practice nonjudgmental emotion awareness, and an emotion induction exercise.

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